Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

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If you are tired of walking on eggshells in your relationship, then it’s time to break this unhealthy and toxic habit. Stop tolerating your partner’s behavior and act to see the change that you want. Once you’ve started talking to each other, this is also the time to start setting boundaries for yourself and for your partner as well. The unhealthy attachment– you keep getting drawn into a double-bind. “When things are good–they’re really good. When things are bad–they’re really bad. I’m tolerating the real bad for the real good.” One of the signs you’re walking on eggshells is that you are deeply unhappy, despite seemingly being with the one you love. The foundation of a healthy relationship is based on mutual love, respect, and open and honest communication. If either of these pillars crumbles, then the whole relationship can break down. Your partner is meant to be your best friend and your confidant. This won’t work when you feel the need to walk on eggshells in your relationship.

For a more thorough overview please read Seeking Myself's review, I agree with their critiques of the book completely. There are many reasons why someone might start walking on eggshells around another person. Some common causes include: Reinforce: Reinforce the benefits of your limits, if appropriate. Explain the positive effects of getting what you need. Don’t threaten your loved one in an attempt to control their behavior. For example, you can say, “When we

If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married. You focus on attending to your partner’s needs. You do your best every day to please your partner, but somehow, this person can still find something to criticize. In the subsequent sections, I didn't find the coping tips particularly useful or practical; many of them seemed kind of general and vague. I suppose that's what you can expect from a self-help book, but I've read other self-help books which spoke to me far more than this one did.

This is a fantastic resource for anyone interested in what life with a person with BPD can be and mostly is like as it gives examples of mild, moderate and severe behavior they may engage in or feelings they may experience and how to better understand the reasons for it but mainly how to deal with the great confusion and suffering their loved ones or wayfarers go through. You can take steps to protect children from abusive situations (e.g., taking the kids out when the BP is raging, reporting child abuse, and seeking sole custody). Do you believe that if you show how much you love this person? That soon, they will just realize their mistake and change? Suddenly the whole night is spiralling out of control and you’ve barely said ten words to each other. Remember that the way your partner talks and treats you will have a huge effect on how you see yourself as a whole. It will also have a big effect on your relationship. Soon, you might find yourself showing unhealthy behaviors because of this. 7. You always try to understand

stop walking on eggshells #7:

Read this trying to make sense of a past relationship that started and stopped over a dozen times in a few months. Roller coaster only begins to describe what was going on and not only did the relationship end poorly, I struggled trying to understand what had happened. One moment the world was fine, and the next everything was wrong and couldn't be fixed. I was alternately the best thing that had ever happened or the most colossal screwup. There was no in between and the switch could happen over something so innocuous as not eating mashed potatoes. A ‘walking on eggshells’ situation can occur anywhere and with anyone, from your boss, friends, parents, siblings, and co-workers, and most commonly found with a spouse or partner.

You wake up, and you look at your partner only to realize that you will start another day worrying. You constantly feel that you might say or do something that can ruin your partner’s mood. Your partner is already angry and is already lashing out at you. As much as you want to talk, you bite your lip and swallow the harsh words that your partner is saying. You don’t want to make things worse, so you choose to stay quiet. 4. Non-verbal abuse is present Instead of tiptoeing around each other, making up stories in our head about what their problem might be, or what we might’ve done… we straight out ask a question: For the last twenty years, Stop Walking on Eggshells has been my ‘gold-standard’ recommendation for learning how to live with, love, and care for people who struggle with BPD. Now, Mason and Kreger have improved and updated this masterpiece to include how to cope with narcissistic personalities as well. If you feel like you’re walking on eggshells around people in your life, then read this new edition.”I hope this blog helped you. For more, you can write to us at [email protected] or DM us on social media. You can also share your thoughts in the comments section below. The two strains of BPD are "acting in" (self-harming), which is much easier to recognize and treat, and "acting out" (harming others), which is tougher. The book confirmed a lot of what I've learned recently about the acting out / higher functioning BPD strain. If you feel like you’re walking on eggshells in your relationship, then here are some common signs you need to look out for;

Isolation refers to a pattern of behavior where your partner exhibits control by intentionally isolating you from friends, family, or activities that you enjoy. Frankly, if I could slap the author I would happily do so. The presentation is insensitive and closed minded. If they wrote it because of personal experience, its obvious that they were bitter, and I'm certain that they failed to be anything other than bullying and judgmental. I hope that if the author did have someone with BPD in their life that the person escaped without losing it completely, and pray they later managed to find supportive and understanding friends.This book had a terrible outlook on BPD that makes most everyone in the community cringe. it is not accurate, not helpful, and just makes the gap between people with BPD and their loved ones without it even bigger. Can you learn to stop walking on eggshells? Sure, but it will take some work. You can’t simply get rid of the old brain circuits, but you can create newer, stronger, healthier ones. Here’s how to do it: The blame game doesn't work in any relationship - even ones involving BPD. Best advice to establish and maintain a healthy balance in your relationship? Don't read "Stop Walking on Eggshells". And while it might seem like a good strategy, it ends up creating more problems than it solves. It stresses you out. It strains your relationship. And far too often, it creates drama when there’s no actual problem to begin with. Have I accepted the fact that the BP will change only if and when he or she is ready to do so? Am I able to wait until that happens or live with things the way they are if it never happens?