Epic Dental Xylitol Mouthwash Spearmint, 16 oz

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Homemade natural mouthwash is easy, minimalistic, and is made with ingredients that are healthy for your teeth and gums. Chewing gum comparisons showed that 100-percent xylitol-sweetened chewing gum reduced plaque accumulation significantly better than 100-percent sorbitol-sweetened gum and better than a gum sweetened with both xylitol and sorbitol. Sorbitol can be metabolized by bacteria to produce acid; therefore, adding sorbitol to chewing gum sweetened with xylitol will significantly reduce the benefits of xylitol. A three-year study in Hungary among nearly 700 students showed that xylitol-sweetened candy eaten several times each day reduced the incidence of caries better then fluoridated toothpaste or fluoride in milk. Baer AN, et al. Treatment of dry mouth and other nonocular sicca symptoms in Sjogren's syndrome. https://www.uptodate.com/home. Accessed April 6, 2023. Makinen KK. Can the pentitol-hexitol theory explain the clinical observations made with xylitol? Med Hypotheses 2000;54:603-13. View abstract. Xylitol can also be used to substitute sugar when making baked goods like cakes and muffins. 5 Other Health Benefits of Xylitol

Fluoride: If you’re prone to cavities, look for fluoride, which helps to remineralize your teeth and make them stronger against bacteria.

Listerine is clinically proven to kill the bacteria that causes gingivitis and periodontitis (though it won’t help with cavity prevention, Dr. Cardall points out). Listerine Freshburst uses different alcohols and four essential oils to kill gingivitis-causing germs. Xylitol is generally well tolerated, but some people experience digestive side effects when they consume too much. Stay away from dry, spicy, salty or hard-to-chew foods because they can cause pain when your mouth is dry. Mouthwash can be used to control bad breath and reduce cavities. It can also help to improve conditions such as receding gums, gingivitis, dry mouth, and plaque buildup.

Silva CFFSD, Silva FERD, Pauna HF, Hurtado JGGM, Santos MC. Symptom assessment after nasal irrigation with xylitol in the postoperative period of endonasal endoscopic surgery. Braz J Otorhinolaryngol 2020:S1808-8694(20)30093-8. Online ahead of print. View abstract. Xylitol is a prebiotic that promotes healthy gut flora. Clinical evidence shows that xylitol chewing gum helps relieve constipation and encourages bowel movement, especially after undergoing a Caesarian section or elective proctectomy. 4 3. Strengthens bones There are 915 research articles published about xylitol, but here in the U.S., we are just now beginning to include it in our preventive strategies. From the 1970s, there were two approaches to prevention: fluoride and non-fluoride. The U.S. was totally focused on fluoride with water fluoridation, foams, gels, 5,000 ppm pastes and eventually fluoride varnishes. While we focused solely on fluoride, the rest of the world was seeking alternatives. Listerine Total Care uses the brand’s blend of essential oils, namely eucalyptol and menthol, which both work as antifungal ingredients to limit bacterial growth; Listerine’s blend of essential oils were the subject of a study in The Saudi Dental Journal, which showed the formula was effective at reducing plaque and gingivitis when part of a regular dental routine.

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Aloe vera is fabulous for dental health. In fact, there are a lot of aloe vera mouthwashes on the shelf at the health food stores. Taking high doses of xylitol is possibly unsafe. Using very high doses long-term might cause tumors. People who have a history of their dentist reporting inflamed and puffy gums or bone loss are at higher risk for developing gingivitis and periodontitis, Dr. Cardall explains. For this, a rinse like Listerine can help on top of regular brushing and flossing. Though the word “alcohol” is part of its name, it’s not the same alcohol that makes you drunk. Sugar alcohols are safe for people with alcohol addictions. Summary As an alternative, you could freeze the whole batch in ice cube trays, then either defrost one at a time in the microwave, or let it sit out to thaw the night before you need it.

Risks. There is not enough information to confirm xylitol's safety in pregnant and breastfeeding women, so they should not use it for medicinal purposes. Although some animal studies have shown tumor growth resulting from high doses of xylitol over long periods, more research is needed. Next on the list, we've got yet another mouthwash that manages to win our hearts. It's the Coral White Xylitol Mouthwash and it's widely considered as one of the most convenient mouthwash you can buy. The coral white xylitol mouthwash is highly recommended and it is hot. The Manufacturers says: They pollute our environment, oceans and plastic toothbrushes take over 400 years to decompose. This product promotes deep cleaning, comfort, and is great for sensitive gums. Feel free to double this recipe for a larger batch. Making really big batches is not recommended because the oils will continue to blend over time and flavors can change. To avoid over-ingesting, replace sugar in your diet slowly over two weeks. This way your digestion should adjust and you may minimize gastric upset. The toothpaste, mouth rinse, sprays, gels, gums and candies shouldn’t be a problem. The issues usually arise when replacing all sugar at once with xylitol.I find this mouthwash quite nice. Thank you. May I ask if you rinse your mouth with plain water after rinsing with the mouthwash? Would this just be a matter of personal preference or would there be advantage or disadvantage either way? Appreciate your thoughts on this. Thanks.