3 Ballerina Dieters Tea Extra Strength - 5 Pack (90 Tea Bags)

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Side effects- On the down side, for the first few times you drink it, you might experiencestomach cramps. If this occurs, just use a heating pad to relieve them. Next, bring the water to a boil and let it cool for a few minutes so that it’s not too hot to drink. Place one 3 ballerina tea bag in your cup and pour the hot water over it. Let the tea steep for 5-10 minutes, depending on how strong you prefer your tea. Source of antioxidants: Flavonoids are antioxidants found in plants like Chinese mallow and Senna. Flavonoids help rid our bodies of free radicals that can damage cells. They’re in specific foods. A higher intake of flavonoids can reduce heart disease deaths by a clinically significant amount. Dieter’s tea contains gentle laxatives like senna, dandelion and a host of other herbs which detoxify sluggish systems and improveweight loss. Tea from a good brand can be a tasty and delicious way of relieving constipation.

Journal of Medicinal Plants Research: "Effects of an aqueous extract of Three Ballerina on the survival of Escherichia coli AB1157 cultures and in the action of stannous chloride." Though some blends of Ballerina tea include a variety of ingredients to improve flavor, such as cinnamon or lemon, its main components are two herbs — senna ( Senna alexandrina or Cassia angustifolia) and Chinese mallow ( Malva verticillata). Taste- Ballerina Dieter's Tea tastes good and you can always sweeten it with honey to enhance its flavour.Millard-Stafford M, Snow TK, Jones ML, Suh H. The beverage hydration index: influence of electrolytes, carbohydrate and protein. Nutrients. 2021;13(9):2933. doi:10.3390/nu13092933 As with any natural herbal laxatives, you should drink them as directed to avoid side effects like dehydration. You can also use it as a detoxification drink, although it’s not recommended for long-term consumption. Caffeine-Free Alternative To Coffee And Other Types Of Tea

Senna ( Cassia Angustifolia) is a small perennial shrub, the leaves and pods of which are known to have a laxative effect. It is a common constipation remedy that is used all around the world. Senna is known for its diuretic, cathartic, purgative, colon cleansing and detoxifying properties. A four-week study conducted with 40 participants suffering from chronic constipation, who took senna every other day, increased defection frequency by 37.5% and decreased difficulty defecating compared with a placebo group. For those interested in trying Ballerina tea, it can be found online, but to avoid potential harm, it is best to consult your doctor before using it. Herbal teas often cause chemical dependency or addiction. If you depend on senna to keep you regular, it could actually stop working for you over time.

Diseases & Conditions

Matcha Tea: The leaves of green tea are consumed whole instead of brewable tea. As a result, the amount of antioxidants, such as epigallocatechin gallate (EGCG), is dramatically increased. In one serving, the antioxidants found in matcha tea make it more than enough to keep your body healthy. Caffeine levels may vary depending on the preparation. Finally, it’s important to consult with your doctor before using 3 ballerina tea for weight loss or any other health benefits. Your doctor can help you determine if 3 ballerina tea is a safe and appropriate choice for you, given your individual health needs and conditions.