Quench Instant Lemon Tea. Delicious Iced or Hot 2 x 285g

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One of the lemon tea benefits is that it helps to get rid of the menstrual cramps. It helps to reduce period pain. Lemon tea is a natural source of antioxidants that reduces oxidative stress and inflammation. It also has antispasmodic effects that decrease the severity of the menstrual symptoms. During menstrual cramps, drink 2-3 cups of warm lemon tea. 18. Lemon Tea Benefits for skin Directions for Use 1. To open bag carefully cut across top of sachet where indicated. 2. Measure out the required amount of tea powder. To Make Drink: 1/3pt (193ml) Cup, Quantity Tea: 2tsp (12g) To Make Drink: 2pt (1.1litre) Jug, Quantity Tea: 3tbsp (55g) 3. For Hot Lemon Tea: Add boiling water and stir. 4. For Iced Lemon Tea: Add a small amount of boiling water to dissolve the tea then top up with cold water as required. Recipe Suggestion Lemon Tea Loaf In a large mixing bowl, make up the tea using 2 heaped teaspoons (12g) lemon tea & 125ml boiling water. Stir in 450g dried fruit and 175g soft brown sugar. Allow to cool. Beat in 1 egg and 225g self-raising flour. Transfer the mixture to a greased/base lined 1kg loaf tin. Bake in pre-heated oven at 160°C/325°F/Gas Mark 3 for 1 1/2 hours. Further details Drink one cup of this tea every morning before breakfast. You may also choose to have a cup or two throughout the day. Precautions with Lemon Tea The benefits of lemon tea are numerous. It protects the body from many infections, exhibits anti-cancer properties, improves cardiovascular health, aids in digestion, boosts mental health, regulates blood sugar levels, soothes a sore throat, treats postoperative swelling, removes toxins from the body, enhances skin health, and improves immunity. Lemon tea can be made at home with simple ingredients. Although this tea offers an array of health benefits, it may have a few side effects like tooth erosion and heartburn if consumed in excess. Therefore, consume it in moderation. Frequently Asked Questions

Victoria Foods Quench Instant Lemon Tea 285g Victoria Foods Quench Instant Lemon Tea 285g

Thanks to lemon, this tea filled with nutrients like Vitamin C, which is a prime antioxidant. Antioxidants protect cells from the damage of the free radicals. Moreover, Vitamin C is beneficial in treating common cold and flu. Also, it boosts immunity that keeps all the germs at the bay. https://www.researchgate.net/publication/302976856_The_effect_of_lemon_on_the_essential_element_concentrations_of_herbal_and_fruit_teas Lemon tea is an ideal diuretic as it helps in the production of the urine. It also allows kidneys to excrete more water. Also, it helps treat hypertension, kidney stones, and other problems caused due to the excess formation of the water in the body. In addition to this, lemon tea is also beneficial in treating other health problems like osteoporosis, ovaries, and excessive hair growth in women. 5. Lemon Tea Boost Immune System Lemon tea is an excellent source of vitamin C and has a good amount of citric acid that helps to treat inflammation in the gums. For the best results, you can use warm lemon tea to gargle early in the morning. It will help to treat swelling in the gums as well. 16. Helps to Burst stressYou can prepare lemon tea easily by adding the ingredients in the right proportions. Given below is the simple method of preparing a lemon tea recipe. Thus, there is a lemon tea type to cater to every taste and occasion. But can you take this tea every day? Can You Drink Lemon Tea Every Day? It is recommended to consult your physician if you have plans to use higher amounts of lemon than regular food usage. Boosts your energy level to help you maintain overall good health and help you recover from disease or pain faster. Add ½ a teaspoon or ¾ teaspoons of tea leaves (depending upon whether you want a stronger or a lighter version of the tea).

How to make iced tea | BBC Good Food How to make iced tea | BBC Good Food

https://www.researchgate.net/publication/336135127_Lemon_as_a_source_of_functional_and_medicinal_ingredient_A_review Lemon tea helps to get rid of the toxins from the body that makes your body a bit energized, and it improves the mental tension as well. One of the leading causes of toxin generation is stress. Lemon tea is one of the best remedies for headaches, fatigue, and weakness. It keeps the body active. This was yet another amazing lemon tea benefits. 17. Combat Menstrual Cramps

Lemon Quench Tea – Buy Online

In spite of its various benefits, lemon tea is not suitable for all. Certain precautions need to be taken. Honey with lemon Improves Children`s Nocturnal Cough and their Sleep Quality as well as Their Parents Herbal lemon tea: It infuses unique fragrances and health benefits. Famous examples include lemon ginger or lemon chamomile tea. Tooth Erosion : Acidic beverages are usually known to increase the risk of tooth erosion ( 22). In high concentrations, lemon tea may erode the tooth enamel over time. At times our body is unable to produce an excessive amount of insulin or is unable to utilize the insulin. This can give way to high blood sugar. Lemon is loaded with the compound known as Hesperidin that helps to modify the functioning of the enzymes that affect the levels of blood sugar. Moreover, lemon tea helps to control the blood sugar level, it also helps to prevent diabetes, and thus, it is one of the best drinks for people with diabetes. 10. Treats Surgical Swelling

18 Surprising Lemon Tea Benefits for Health and Skin 18 Surprising Lemon Tea Benefits for Health and Skin

For treating cold and flu, you can add ginger to the tea and drink it 3-4 times. It will provide relief from the sore throat and helps the mucus in the throat. 3. Helps in Digestion

Lemon Quench Tea – Refreshing Instant Lemon Tea

This is how you can prepare this tangy beverage easily at home. Lemon tea boasts of a versatile range of flavors. Learn more about them in the next section. Types Of Lemon Tea Promotes weight loss by keeping your pH levels in balance. Remember, lemon tea speeds up your metabolism, increases energy, acts as a diuretic, and flushes toxins from your body. Drinking lemon tea will also prevent bloating. How to Make Lemon Tea While there could be no ideal substitute of water, lemon tea also keeps the body hydrated, and this is one of the amazing lemon tea benefits for health. Drink a cup of lemon tea once early in the morning on an empty stomach. Lemons are best known to rehydrate the body in a jiffy. The drink could be highly beneficial during summers when the body starts losing the water and salt.