No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Product Information

You look at the cost of that versus the cost of addressing root cause, root origin of where the pain is coming from. Number one is understanding this: you cannot get healthy, you cannot stay healthy eating food that is not healthy.

No Grain, No Pain: A 30-Day Diet for Eliminating the Ro…

But can you kind of talk about functional medicine a little bit and describe how functional medicine takes a different approach toward pain relief than conventional medicine would? Can you articulate that for us a little bit and what that really means to the average patient, the average person who struggles with chronic pain right now?Yeah, food provides micro-nutrients but some people are allergic to the food that they eat and the foods they’re eating are creating an inflammatory response that’s leading to chronic inflammation and pain. A lot of doctors are using them now for cancer because of Osborne: And then for breakfast I do a couple of days either a hard boiled egg scrambled and I, if I scramble them all, use a little olive oil and then a, a big pile of spinach or chard or leafy greens.

No Grain, No Pain eBook by Peter Osborne | Official Publisher

So we’re talking about saturated fat, ninety percent of the diet, which we’ve all been told how horrible that is for us and they had no incidence of diabetes or heart disease. Before I was diagnosed my old MD completely ignored my ( low) TSH because my t3 t4 wasn’t out of range. Meats, fruits, vegetables, nuts, even some small quantities of seeds, depending on the status of your gut are all acceptable. I want to again clarify this because I know I used to get confused between what’s a green and lots of scene I used to wonder, hey, is a grain and she is actually a seat and you’re saying seeds are okay, right?So there’s the physical manifestation, so musculoskeletal pain or joint pain, but then there’s also intestinal pain, gas, bloating, constipation, diarrhea, sharp stabbing, cramping, pains. Then if we look at some of the other ways and the way grain and legumes are farmed, most of them contain very high levels of molds and mycotoxins. You just want to make sure that whichever one you’re choosing is organic from heirloom seed and it’s being properly produced where it’s the whole grain in it sprouted form. Osborne: Leaky gut means that the contents of the gut lining are quarantined away from the bloodstream.