Rio Vegan Milk Powder (700g) - Plant Based, Lactose Free, Non Dairy Creamer - Tea & Coffee Creamer

Product Information

Made from organic almonds, this smooth, beautifully balanced drink is a great cow’s milk alternative. The good news is that there are many nondairy options available if you want or need to avoid cow’s milk. Milk and dairy foods are good sources of nutrients, so do not cut them out of your or your child's diet without first speaking to a GP or dietitian.

Non-Dairy Creamers for Coffee - Home Grounds 5 Best Non-Dairy Creamers for Coffee - Home Grounds

Dry milk is also a common ingredient in chocolate and caramel candy recipes in which regular milk would make the final product too thin.

It is one of the lowest-calorie nondairy milks available and is a great option for those wanting or needing to lower the number of calories they’re consuming. This type of formula is thickened with the aim of preventing reflux in babies (when babies bring up milk during or after a feed). Of all the nondairy milk alternatives on this list, rice milk contains the most carbohydrates — around three times as many as the others. Vegan coffee whitener is a strictly non-dairy coffee whitener made from plant-based products such as coconut, soy, almond or oats.

The 9 Best Nondairy Substitutes for Milk - Healthline

Foods for special dietary needs: non-dairy plant-based milk substitutes and fermented dairy-type products. Ideal if you are struggling with a low lactose lifestyle and wanting an alternative that will help you ease in, I fully recommend this cashew milk powder.Once considered a niche health fad, or a necessity for those with a lactose intolerance, dairy free milk has now gone mainstream. Then fill up the mug with more hot water and stir once more for what’s probably the easiest dairy-free hot chocolate you’ve ever made! This substitute works well in a variety of dishes, including savory recipes, smoothies, baked goods, and granola bars.