Sat-Isabgol (Psyllium husk)Natural Laxative - Great Remedy for Constipation, Diarrhoea & Weight Loss-200g

Product Information

A clinical study on 34 men with type 2 diabetes and high levels of cholesterol revealed that supplementation of psyllium husk for a period of 2 weeks showed a significant reduction in blood glucose levels. Abdominal Pain and Cramps: Isabgol’s high fibre content can sometimes cause increased gas production and intestinal movement. With a gluey, oily texture and a sweet, astringent taste, Isabgol is a digestive that cools your body and assists weight loss. Effectively to Cleanse your Colon: Sat Isabgol powder's high fibre content promotes regular bowel movements and aids in proper digestion. This ayurvedic medicine has been recommended by our doctors to lakhs of people for sex problems with good results.

An older study showed that psyllium husk can be used with fibrous compounds such as pectin and cellulose to improve its laxative potential.Effect of psyllium ( Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials". This mixture cleanses the intestines and removes sticky stools from the intestinal walls, which helps natural passage of the stools by improving intestinal contractions and peristaltic movements. Darooghegi Mofrad, Manije; Mozaffari, Hadis; Mousavi, Seyed Mohammad; Sheikhi, Ali; Milajerdi, Alireza (2019-03-18).

Since psyllium husk does not have any flavour or taste, people usually consume biscuits or cookies containing this dietary fibre.

Since the supplement is also low in fat, it does not contribute anything harmful to cholesterol problems.

The results of the study suggested a significant reduction in the total cholesterol level (TC), triglyceride level and bad cholesterol (LDL) level with regular consumption. Isabgol (5 grams at night) lowers high cholesterol significantly, so it can be used on regular basis for 3 to 6 months to get promising results in high cholesterol.It is advisable to avoid excessive consumption of Isabgol as it may lead to complications like abdominal pain, loose stools, diarrhoea etc[1-2]. A study conducted on 47 obese males aged between 15 - 16 years showed that consumption of fibre rich psyllium husk led to an 8% decrease in the level of bad cholesterol (LDL). Isabgol swells up to 14 times from its original size, which cleanses and lubricates the intestines and alimentary canal. If you are on medication, it is recommended to consult your healthcare provider before using isabgol. The laxative properties of psyllium are attributed to the fiber: it absorbs water and subsequently softens the stool.

Psyllium / ˈ s ɪ l i əm/, or ispaghula / ˌ ɪ s p ə ˈ ɡ uː l ə/, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium fiber improves glycemic control proportional to loss of glycemic control: a meta-analysis of data in euglycemic subjects, patients at risk of type 2 diabetes mellitus, and patients being treated for type 2 diabetes mellitus".

Please consult your doctor if you are taking cardiac medicine and insulin before taking any medicine including herbs and Isabgol that are over the counter. If a doctor prescribed isabgol to you, follow his or her instructions regarding dosage amount and frequency.