About this deal
It’s my ‘clutch’ supplement, dependable in crucial situations when I need that big hit of muscle and size. I eat at least 3 times a day not much though and sometimes less cause I don’t get the chance sometimes with my baby.
Soy Protein Isolate… A complete source of protein which is good for muscle building as well as weight loss, and so can also be a real advantage to bodybuilders looking to gain lean muscle mass and reduce body fat.
Bloating is par for the course with mass gainers, due simply to the amount of calories/carbs you are consuming.
P.S I still go the the gym once a week to do core exercises and weights but I’m clocking up over 20 miles a week running.
Sure, they can give you a little boost, but in the grand scheme of things, the bulk of your results will come from the correct gym and diet regimen. Need help I’m taking Serious Mass for my weight gain and just want to know I normally put in 2 scoops of full cream milk, 1 cup of oats, 2 tablespoons of peanut butter and 1 spoon of bee honey. If you are an ectomorph (typical hardgainer) Serious Mass will certainly help you bump up the calories required for growth. I was going out for gym from so many months, I have taken Dynamite Super Mass Gainer before 4 month ago, it gain my weight by 4kg in 3 months, but then I was unable for going out for gym for 1 month and it takes my weight again to 48 kg.
That way your body will get used to the calorie increase and it wont be such a shock to the digestive system. If progress has been slow in 8 months, my suspicion would be that supplements are not to blame, more your workout and diet. I am thinking about purchasing this mass gainer as I am starting a bulk, where I need to consume over 3,000 cal a day.Then after I was taking Optimum Nutrition Serious Mass gainer for last 1 month after workout, daily one scoop with milk, but my weight still there.
Once you start eating more calories and find that you are still not able to meet the calorie requirement then go for a mass gainer. Box contains “HEAPED” scoop which is larger than usual one – so how many heaped scoops should I take for each serving?
Ultimately, if you’re consistent with your diet and training while using Serious Mass, you will almost definitely see significant results. I felt like I m about to explode when I took Serious Mass haha… and when I went to the bathroom it seems like it all came out… my puss even took a bit the color of the shake.