Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

Product Information

You can also use this as a past-time doing some slight jabs, If you're bored and just want to hit something, or even let your frustration out to someone you're angry at - then this is the right bag that can stand your powerful force.

If you still don’t have space and have set your heart on a BOB punching dummy you can checkout our wall mounted punching dummy. Its sturdy base can be filled with sand or water, ensuring stability during even the most vigorous sessions. To send data to Brevo, you need to consent to the transfer of data and storage of third-party cookies by Brevo. No Ceiling Installation Needed: A perfect solution for renters or those with structural constraints.Get a BOB to develop your accuracy/precision in your hand strikes/punches, and use it NEXT to a heavy bag for power development/endurance and kicks. Whether your priority is space-saving, realistic training, or targeted workouts, there’s a punch bag designed for your fitness journey. You’ve seen him on TV shows, in your favorite movies, in news clips and in the windows of your local dojo. BOB was the first-ever mannequin training bag for martial arts, who gives you a realistic human torso shape for a striking surface. Next, once you start throwing feet or knees into it the base doesn’t hold enough water to keep it from moving around.

Wenn man Bob auf einem gefliesten Boden stehen hat, sollte man eine Gummimatte darunterlegen - sonst rutscht er gern quer durch den Raum. The hole is small and filling is time consuming, a bigger hole would of been welcome, however I git there with 4 big bands of sand taking an hour each to empty into Bob. They tend to get in my way, and I’ll never wear even MMA gloves in a real fight, so I prefer to just wrap. They mention that it is built to a good standard, is solid, and is the best punch bag they have ever bought.So in short, the BOB is a great item to train solo and work on accuracy, technique development, but it's too light to receive kicks or hard punches.