Amla Fruit (Gooseberry) Juice 500ml

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One of the uses of amla is as a tonic for its great astringent power, which removes impurities, deeply cleanses and purifies the skin, providing luminosity to the face. Massaging the scalp with amla oil strengthens the follicles, provides luster while vitamin C prevents premature greying. In many houses of South India, amla pickle is a staple, while amla murabba is quite famous in northern parts of the country. Amla's potential to lower blood sugar levels should be considered, particularly by individuals with diabetes. Goose Berry / Amla (Emblica Officinalis) Juice, Acidity regulator citric acid, Preservatives: Sodium benzoate and potassium sorbate.

Amla also has Kashaya (astringent) and Sita (cold) nature which stimulates hair growth and provides relief to dry and itchy scalp by reducing dandruff. Did you know that according to ancient Indian mythology, this tree is believed to be the first tree ever created in the universe? As mentioned earlier, Amla Juice benefits for weight loss, which can help women with PCOS as they often struggle with weight gain.Furthermore, one animal study found that amla extract helped normalize kidney function and increase antioxidant status in rats given a medication to induce kidney toxicity ( 27). Amla juice helps control cravings, particularly for unhealthy foods, thereby aiding weight loss efforts.

It is a powerful immunity booster, stimulates the production of hemoglobin, white blood cells, cleanses liver, spleen besides toning muscles. Amla is usually eaten in its raw form but you can also find it in pickles, chutneys, jams, and candies. It's no surprise — a 100-gram serving of fresh amla berries contains as much vitamin C as 20 oranges. Amla’s antimicrobial properties help prevent infections in the gastrointestinal tract and benefits the growth of beneficial bacteria in the gut, contributing to a healthy gut microbiome. Evaluation of a kojic acid, emblica extract, and glycolic acid formulation compared with hydroquinone 4% for skin lightening [Internet].

It can cause acidity in sensitive individuals, has a strong taste that may not be appealing to everyone, and can fluctuate blood sugar levels, which is a concern for those with diabetes. Amla can be administered orally as a whole fruit, juice or in powder form as it controls body weight and prevents hunger due to its high fibre and moisture content. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. The tonic is made by mixing Amalaki, with other medicinal herbs like dhataki, musta, haritaki, jeera, jaggery, mango seeds along with the decoction made from Ashoka tree.

A blend of various ingredients including Indian gooseberry, ghee, sesame oil and honey, it helps in regenerating and revitalizing the body cells. Additionally, it may help boost collagen production leaving you skin feeling youthful and healthier. Amla's high concentration of Vitamin C helps your body produce norepinephrine, a neurotransmitter believed to improve brain function in people with dementia. Dilute 30ml with one glass [150ml] of pure water and drink in morning and evening on an empty stomach. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.Journal of Pharmacognosy and Phytochemistry: "Recent Trends in Potential Traditional Indian Herbs: Emblica officinalis and Its Medicinal Importance. Take 30ml of juice (2 tablespoons) mixed with half a glass of water before food twice a day or drink, as directed by your healthcare practitioner. Amla juice may promote healthy digestion, improve liver function, aid in weight loss, enhance hair and skin health, and support heart health.

Ayurveda and ancient texts on holistic medicine consider Amla or Amalaki as a divine medicine and it is also known as a Rasayana. One older animal study also found that administering large amounts of amla extract to mice helped protect against oxidative stress and cell damage caused by arsenic ( 5).Well known in ayurveda for bringing equilibrium into the body, it is also considered the divine fruit for its wide range of benefits. Amla’s mechanisms of action are believed to help attenuate these changes, possibly by reducing oxidative stress, inflammation and promoting brain health.