Speak Your Truth: The Sunday Times top ten bestseller

Product Information

Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards .

Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. I do enjoy the podcasts on happy place but felt this was a lockdown diary account just talking about their self and their experience. By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Your honesty and insecurities laid bare help me to identify with you and the subject of speaking your truth.Allowing others to be their own unique self regardless of gender, race, sexual preferences or whatever else makes a person their own beautiful self. When Fearne was facing a period of time with no voice, following a throat operation, she started to. I hate offending people really and I always say sorry when I’ve spoken truthfully and the saddest thing is I’ve then contradicted myself. Fearne Cotton is a British television and radio presenter who has also penned a number of self-help, healthy eating and children's books. Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality.

It's about finding out your truths and following your heart, believing in yourself when others may not and never allowing the negatives of others get you down. From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. She explains how she made career choices that weren’t right for her and the impact this had on her mental health. I did feel like the last third resonated less with me and was more about the world in general re: culture, politics, wider movements, so while it was interesting it wasn't as thoroughly encompassing as the first two thirds.The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.