Intuitiv abnehmen: Zurück zu natürlichem Essverhalten

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Institute of Social Medicine, Occupational Health and Public Health, University of Leipzig, Philipp-Rosenthal-Str. 55, Leipzig 04103, Germany; LIFE-Leipzig Research Center for Civilization Diseases, Universität Leipzig, Philipp-Rosenthal-Straße 27, Leipzig 04103, Germany.

Zhang, L. et al. Multiple micronutrient supplementation reduces anemia and anxiety in rural China’s elementary school children. J. Nutr. 143, 640–647. https://doi.org/10.3945/jn.112.171959 (2013). Statistical analyses were performed using IBM SPSS (Version 25). From the original sample of 10,000 participants we had to exclude participants who were living in retirement/nursing homes, with relatives or in some form of supported living because we assumed that this would affect their eating behaviors (N = 127). We also excluded people with diabetes (N = 1072), and those that were treated for diseases, when treatment or disease were likely to have an impact on eating behaviors, like ulcer or cancer (N = 1055). We then removed participants with missing values for GAD-7 (N = 332) FEV-scales (N = 1176/199/168), SES (N = 3), smoking (N = 75), IPAQ (N = 611), ESSI (N = 37), personality (N = 126). The persons that we removed due to missing values were significantly older, and more likely to be female and to exhibit a lower social economic status than the participants included in the final sample. The final sample contained 5019 participants. Barthels, F. & Pietrowsky, R. ( 2012). Orthorektisches Ernährungsverhalten–Nosologie und Prävalenz. Psychotherapie, Psychosomatik und Medizinische Psychologie, 62, 445 – 449. doi: 10.1055/s-0032-1312630 First citation in article Crossref, Google Scholar Andrade, A. M. et al. The effect of physical activity on weight loss is mediated by eating self-regulation. Patient Educ. Couns. 79, 320–326. https://doi.org/10.1016/j.pec.2010.01.006 (2010). DGE: Essen und Psyche ( Mementodes Originals vom 27. September 2007 im Internet Archive) Info: Der Archivlink wurde automatisch eingesetzt und noch nicht geprüft. Bitte prüfe Original- und Archivlink gemäß Anleitung und entferne dann diesen Hinweis. @1 @2 Vorlage:Webachiv/IABot/www.dge.dePatienten der Bulimie (Bulimia Nervosa) leiden unter plötzlichen Essanfälle, bei denen sie ohne Kontrolle übermäßige Mengen an Nahrung zu sich führen. Anschließend versuchen sie mit unterschiedlichen Methoden (beispielsweise Erbrechen) die Gewichtszunahme zu verhindern.

Williams G, Cai XJ, Elliott JC, Harrold JA (2004) Anabolic neuropeptides. Physiol Behav 81: 211–222Christoph Klotter: Einführung Ernährungspsychologie, Uni-Taschenbücher 2017. ISBN 978-3-8252-4790-4. Amiri, S. & Behnezhad, S. Obesity and anxiety symptoms: A systematic review and meta-analysis. Neuropsychiatrie 33, 72–89. https://doi.org/10.1007/s40211-019-0302-9 (2019). Gallant, A. R. et al. The three-factor eating questionnaire and BMI in adolescents: Results from the Québec family study. Br. J. Nutr. 104, 1074–1079. https://doi.org/10.1017/S0007114510001662 (2010).