Miracle Peanut Punch 240 ml (Pack of 24)

Product Information

This Jamaican peanut punch recipe is grown folks’ business. It contains the alcoholic beverage Guinness and the supplement drinkSupligen. If you use a regular blender, you might need to first blend the peanuts with the water then strain through a cheesecloth or fine-mesh sieve, discard pulp. Then add the remaining ingredients and blend until smooth. No need to do this if you are using a high-speed blender. Firstly, blend the raw peanuts with the water. Strain the peanut mixture through a sieve into a pitcher or any other container.

The fiber in peanuts can reduce inflammation in the body, reducing the risk of heart disease and promoting healthy digestion. Speaking of sugar, perhaps you are trying to cut out calories (we’ll ignore the peanuts, rum, and evaporated milk)… Every little helps, so you can use a sugar substitute if you’d prefer. You could also use runny honey in the place of sugar. This takes the punch to the next level. When it comes to vegan punches (or drinks), using cashews as the creaminess factoris the secret sauce to it all. To start, simply crush the raw peanuts (if using) or cashews a bit and add them in a deep bowl with the milk. Let them sit for 2-3 minutes so that they soften a bit more. Next, using an electric hand-mixer, whip on low-speed until nuts are blended in. Then add softened peanut butter (if using), vanilla, cinnamon, nutmeg, oats, maple syrup, and dairy-free condensed milk and whip again until smooth and combined. Alcohol (optional). If you'd like to keep things traditional, you can add Guinness Stout or White Rum for a little pizazz.

How To Make Peanut Punch?

Place a sieve or cheese cloth over a large pitcher or any other container and strain the peanut mixture, little by little. Discard the pulp. However, if you have a high power blender that can puree the raw peanut for you not to taste any grains, then you can choose not to strain it through a sieve. Guinness Beerdraught or stout– this adds alcoholic content but also contributes to the overall flavour. Remove the Guinness and swap the Supligen with oats milk to make the best peanut punch the whole family can have. Jamaican Peanut Punch

Water, milk, juice, smoothies, tea and coffee (opting for decaf options where possible) all count towards your fluid intake.Fruit juice and smoothies should be limited to a combined total of 150ml per day. Some of the foods we eat also contribute to our fluid intake – for example, soups and stews, as well as fruit and vegetables with a high water content, such as watermelon, cucumber, courgette and tomato. Avoid drinking excessive amounts of alcohol as this can cause dehydration. 2/ Try nourishing fluids Peanut punch tastes like drinking rich, sweet peanut butter. It has a vanilla taste and a tiny bit of spice that you are sure to love. That being said---I generally love using the original Sweetened Condensed Milk like the Eagle Brand's version, however, in this recipe, I love using Edward's & Son's Let's Do Organic's dairy-free coconut version for vegan-friendly meals. LOOKING FOR A HEALTHIER SWEETENER OPTION?

Maple syrup. This sweetens the peanut punch. Best to get pure maple syrup which is organic and high-quality. You can totally omit this if preferred. If you are a peanut lover like my husband and have no problem tasting the grains, then you can choose to not sieve the blended raw peanuts. Peanut punch is a popular blended Caribbean beverage made with peanuts, milk and sugar. For Jamaicans, it’s an adult beverage that’s consumed only occasionally. Other Caribbean countries like Trinidad and Guyana have their own peanut punch variations. Health Benefits of Peanuts Use ½ cup white sugar in place of sweetened condensed milk. You will also need to increase the coconut milk to 1 ¾ cups. Try using light brown sugar to give your drink a richer taste.

In Trinidad, it is made with peanut butter, milk, sugar [2] and sometimes spices. Rum is sometimes used as an ingredient. [2] It is also available commercially in supermarkets and grocery stores as well to cater those markets. In Trinidad and Tobago, peanut punch is a popular drink that is often sold on sidewalks or in established food stores. The drink is traditionally marketed as an energy drink and made with a variety of ingredients according to the vendor. You may prefer your child not to consume food supplement drinks, use oats, almonds or evaporated milk as replacements. For a virgin peanut punch, simply omit the Guinness and use whole milk instead. What’s Needed to Make This Recipe(Kitchen Tools and Equipment)