Alkalizing effect – Celtic sea salt has an alkalizing impact on the body, possibly reducing the risk of chronic illness and diseases linked to acidosis. In tests this Celtic salt has been shown to contain approximately 70% sodium chloride, leaving approximately 30% to be other minerals etc. This type of salt contains all the natural minerals that occur in the sea. Nothing is removed. It is said by some that even the act of grinding the salt can cause the loss of certain gases from inside the crystals. (from - Seasalts Hidden Powers by Jaques De Langres) Improves brain function.Sea salt is vital to the health of nerve cells and their ability to communicate and process information. This salt also helps to extract excess acidity and toxins from brain cells. It contains over 84 essential minerals such as magnesium, calcium, and potassium, which, along with lower sodium levels, make it an ideal replacement for other salts. This video discusses the dangers of using table salt and the benefits of using Celtic Sea Salt® instead. Table salt is dangerous because it is highly processed. Refined salt is made up of two harsh minerals that can be harmful if injected into the blood. Celtic Sea Salt®, on the other hand, is made from hand-harvested seawater that contains a balanced mix of 82 minerals, including magnesium, which can help water to be absorbed into cells. The transcript also discusses how an imbalance of sodium and potassium levels in the body can lead to high blood pressure, and suggests that using Celtic salt can help to maintain a healthy balance and lower blood pressure.

To maximize the benefits of Celtic salt, be sure to keep your body hydrated by drinking half your body weight in ounces offiltered drinking water. My colleague, Donald K. Weber, D.C., describes the harvesting process well, portraying a vivid picture which helped me appreciate the quality of this salt. In his book Choose Life in the New Millennium,Weber writes: This texture is why high-quality sea salts are often the gourmet choice, thanks to the flavour punches that larger flakes of salt create in a dish. Many people do not like water, or have negative reactions to drinking it, which may indicate that the water is not being absorbed into cells. Celtic sea salt differs from specialty salts like Himalayan salt, kosher salt, and Fleur de Sel in taste, mineral content, and culinary uses. While Celtic sea salt has a robust and salty flavour that can enhance culinary applications, Himalayan and kosher salt often have a milder taste.

Help with Acne: Celtic sea salt has natural antibacterial properties that may help fight acne. Mix a small amount of Celtic sea salt with water to create a paste, then apply to any areas with acne and leave on for 5-10 minutes before rinsing off. In Australia, Celtic sea salt can be found in several places. It is available at health food stores, some supermarkets, and reputable online like Buy Organics Online. Celtic Sea Salt for Skincare and Healing Growing Health Consciousness: As people become more health-conscious, there is a growing interest in finding natural and unprocessed alternatives to conventional table salt. Celtic sea salt, with its mineral-rich composition and artisanal production methods, aligns with this trend. The potential health benefits associated with the diverse range of minerals present in Celtic sea salt, including supporting electrolyte balance, promoting hydration, and contributing to overall well-being, have contributed to its rise in popularity. The broad blend of Celtic sea salt minerals may offer certain health benefits. Here are some of the ways this sea salt could boost wellness: While Celtic sea salt is often perceived as a healthier option than table salt due to its trace mineral content, the nutritional differences between the two are relatively small. Celtic sea salt: where to buy it?

Heart health – The heart-healthy minerals magnesium, potassium, and calcium help regulate blood pressure and circulation. Sodium is an essential mineral needed by the body to control blood pressure and volume. It is extremely important for proper nerve and muscle function. Healthy adults should consume at least 2,300mg of sodium a day, whereas people with a history of heart disease should limit their sodium intake to 1,500mg. Celtic sea salt helps you get your recommended daily intake of sodium. 2. It Has Healing Properties The taste of this salt is incomparable! Light grey Celtic salt is famous in the culinary world and is considered by many to be the best quality salt available. The unique flavour and texture make it popular among chefs for culinary uses, while its healing properties make it ideal for skincare treatments.

The Bottom Line

It is important to find unrefined Celtic salt to enjoy the amazing Celtic sea salt benefits. Natural sea salt is light grey in color, which is mainly due to a mix of clay and sea minerals. The clay helps ionize the minerals in the sea salt and makes it even more beneficial. Celtic sea salt is a bit moist to the touch and retains its moisture even when you store it in a cool place. So, whether you’re soaking in a relaxing salt bath or using a rejuvenating salt scrub, Celtic sea salt offers a natural and effective way to improve your skin’s health and appearance. What specific skincare treatments can Celtic sea salt be used for?

When consuming Celtic sea salt, moderation is vital to avoid potential health risks. Monitoring your salt intake is essential, and the American Heart Association recommends that healthy adults equivalent to approximately one teaspoon. A little goes a long way with Celtic sea salt, given its strong mineral taste. Add it slowly and taste as you go. But when used properly, it can elevate recipes from ho-hum to five-star. How Celtic Sea Salt Compares to Other Salts This variety of sea salt was originally prepared through the evaporation of sea water from coastal areas in France near the Celtic Sea. But it is now sourced from other coasts as well. Alkalizes the body.Excess acidity in the body is an underlying cause of many diseases. Salt is vital to the removal of excess acid wastes from the cells. In addition, mineral rich salt will help to maintain the optimal acid-alkaline balance. https://www.thekitchn.com/kosher-salt-where-it-comes-from-why-its-called-kosher-ingredient-intelligence-219665

What is kosher salt?

Balances blood sugars.Celtic sea salt is especially helpful for diabetics because it helps to balance blood sugars. Celtic sea salt is a great dehydrator and can help reduce swelling in the nose and sinuses, as well as any mucus build-up in the lungs. It is also recommended to treat water retention and fluid build-up in joints. Relieves Joint Pain Possible drug interactions – The magnesium may interfere with some medications like blood pressure drugs, antibiotics, or bisphosphonates. Celtic Sea Salt is unrefined and contains 33% sodium and 50.9% chloride, whereas Himalayan Salt contains 98% sodium chloride. Additionally, Celtic Sea Salt has a higher mineral content than Himalayan Salt, and it does not contain any added iodine or anti-caking agents. What are the health benefits of Celtic sea salt? https://timesofindia.indiatimes.com/life-style/food-news/what-is-kosher-salt-and-why-everyone-is-talking-about-it/photostory/74719425.cms

By opting for Celtic sea salt over regular table salt, you're not just seasoning your food, you're also enriching it with essential minerals. Make flavored salts – Combine with dried herbs, citrus zest, vanilla, and spices to create rubs, seasonings, and flavored salts. Store in an airtight container. Exfoliation: Celtic sea salt is a natural exfoliant that can help remove dead skin cells and promote cell turnover. Mix a small amount of Celtic sea salt with your favourite oil (such as olive or coconut) and gently massage onto your skin in circular motions.Adding salt to your food is a sure-fire way to enhance its taste. It lifts bland foods and enhances the natural flavours of others. Whichever one you opt for, it is important to be aware of your salt intake and make sure you are not forgetting to count processed foods that are high in salt content. The 2,000-year old Celtic method for harvesting this salt is crucial to preserving its natural state and the process is supported by modern quality control standards. https://www.livingproofnyc.com/table-salt-vs-sea-salt-vs-himalayan-pink-salt-what-are-the-differences/