More clothing brands have started making tops and sports bras with some built-in posture correction. Supports Belts - A range of supports which are used to retrain and/or correct posture, whilst the support belts provide stability to the mid and lower back for more manual tasks. When you’re sitting down, you can also use the board as a footrest, while using the rocking motion to keep your leg muscles stimulated. It’s also incredibly lightweight, which means you can easily move it around your home if you need to. In addition to this, it can cause problems with digestion, breathing and can contribute to poor circulation and fatigue.

Either you’re constantly fidgeting to get comfortable, or you’re bending your body into painful, unnatural positions around your chair.You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.

This is important because proper oxygen intake is essential to maintaining healthy circulation, or else you risk side effects such as swelling in the lower extremities, as well as further muscle and joint pains. Luxury fibre-filled back cushions deliver support and security around your spine to help keep good posture. Ensuring that your armchair provides good postural support and is suitable for your height, weight and body type can go a long way in decreasing this risk. Alongside the smart companion app, the device will create your very own ‘posture score’, which is calculated based on the hours you spend static sitting or dynamic sitting, as well as the number of steps you take in a day. While this works to temporarily relieve pain in areas such as the neck, back and tummy and promote recovery after tough workouts, it can also aid with general stimulation of the muscles and nerves which control posture.

Even while walking on the treadmill or doing yoga, I tend to be in a gargoyle position when I'm not paying attention. Made out of memory foam, our support pillows will mould to any body type and provide comforting support to help you feel at home in your seat. The built-in “air hole way” ventilation system and formed EVA (ethylene-vinyl acetate) foam will evenly distribute the body’s weight.

It’s not going to win any beauty contests, but aesthetics is not why I’m wearing it - and on balance, I would rather wear this for a few hours every day now than be mistaken for the hunchback of Notre Dame’s long-lost sister in the future.The company says that you can wear this under clothing, but against bare skin, the straps can rub around the front of the shoulders and neck.