Transform your sleep experience and improve your overall health with our grounding mat for bed also known as earthing mat. No connection plug is included by default, since most people will use the pillow cover in conjunction with another sleep product, and up to two products can share the same plug. Earthing involves sitting or sleeping on a grounding mat (or spending time on the ground or in water outside). We are telling as many people as we can because you don’t want to keep such a good thing to yourself. There have been reports on improvement in blood glucose, osteoporosis, immune function, blood flow, and stress reduction.

The pad has cotton/silver earthing fabric on one face, a non-slip material on the back, and a soft quilting material in between. If you do not have grounded outlets or prefer not to use the outlet, a simple Earthing® Ground Rod System can be used. Since it is not uncommon for sockets of this type to be missing an Earth connection, this connection option includes a socket tester to verify correct socket wiring. Cleaning – the conductive black carbon material is inherently antimicrobial and can be wiped down with a damp cloth.Though ultimately harmless, we've spoken to the experts to debunk whether you should ground your mattress or not. More robust studies may help the practice gain acceptance, though mat loyalists believe in their individual results firsthand. However, before plugging a grounding mat into an electrical outlet you should check the outlet with a multimeter or electrical outlet tester to confirm that the outlet is wired correctly and there is no electricity at the ground port. Direct skin contact with the sheet is required for optimal use, so the sheet should be placed on top of your normal sheet. The grounding throw is a plush, ultra-soft, cotton conductive blanket, with a soft microfibre backing.

Then you can slowly increase the duration until your body tolerates a whole night of sleeping grounded. Also known as earthing, which usually involves planting your bare feet firmly on the ground to experience direct contact with the earth, grounding your bed is a trend we've seen all over TikTok, and it's said to improve your sleep and bring significant benefits to your wellbeing. In addition to mats you can find grounding sleep pads, patches, pillowcases, sheets, yoga mats, blankets, socks, and more. Use another clean damp cloth to wipe away any soap residue (which can build up and block conductivity).The throw has a thick, luxurious feel, with highly conductive silver fibres woven throughout the quilted cotton face (the microfibre backing is non-conductive). It’s no miracle cure or magic pill, but it certainly plays a powerful and very real part in managing my wider health. The purpose of this community is to explore human energy in all of its facets while stripping way the esoteric language, rituals and distractions that have accumulated over the years.

He has been featured in renowned publications such as Men’s Health, Forbes and GQ, as well as ITV’s This Morning. When you make physical — bare skin — contact with the Earthing product it is the same as if you were standing or walking barefoot outside.If you have any doubt about whether your mains system is properly earthed, and especially when travelling, we advise using a socket tester to check. Conductive Carbon Pigment: Carbon is the 2nd most abundant element in the human body (after oxygen) and is what conducts the earth’s energy. Now for Step 2…For optimal conductivity in the comfort of sheets, Earthing offers 200 thread count cotton sheet sets and pillowcases that are woven with AGFlex Solid Silver Strands. These are symptoms of detoxification and to mitigate these effects, it is usually best to go slow and start grounding for short periods of time, 30 minutes for example.