Myo-Inositol is one of these 9 sugars and is particularly beneficial to women as it helps support the hormones needed for egg production by the ovaries. A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). What’s more, inositol may improve insulin’s action in women with polycystic ovary syndrome (PCOS), though the results are mixed ( 12, 13, 14).

vc_row content_placement="middle" css_animation="fadeIn" ovic_custom_id="ovic_custom_5ee368a3222f0" css_desktop=". Plasma concentrations of oxides of nitrogen in rats treated with the silicate complex showed a dimorphism, decreasing in male and increasing in female rats. This means that the sale is completed in the UK and all goods remain in the UK before any sales transactions are conducted. Inositol supplements have even been given to pregnant women at doses of around 4 grams per day with no concerning effects ( 11).Women may experience a range of symptoms, including acne, irregular or painful periods, mood changes, fatigue, weight changes and trouble losing weight and excessive body hair growth. Firstly, yes they are huge but after days of cutting them into pieces I found you can just dissolve them in water and they don’t taste too bad!

Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Venturella et al showed that 2 g/day of Inositol for six months resulted in significant weight loss and improved HDL and LDL levels. International Journal of Molecular Sciences: “Nutritional and Acquired Deficiencies in Inositol Bioavailability. Effect of dietary myo-inositol supplementation in pregnancy on the incidence of maternal gestational diabetes mellitus and fetal outcomes: a randomized controlled trial. Containing a carefully considered blend of myo-inositol, d-chiro-inositol, folate and chromium in optimal levels to support healthy ovarian function, hormone levels and fertility.People with psoriasis who were not taking lithium did not show an improvement with inositol supplementation. Vitamin B6 helps enhance the effects of Inostiol and contributes to regulating hormonal activity and normal energy-yielding metabolism. To avoid an adverse reaction, please obtain advice from your medical practitioner if you are pregnant/breastfeeding, have a medical condition, or are taking any medication.