Etsy’s 100% renewable electricity commitment includes the electricity used by the data centers that host Etsy. When you are lost in a swirl of emotions, pull the squares of paper out and ask yourself, “What feeling(s) is most present for me regarding this challenge today?

Afterwards, he feels surprisingly better and decides to simply feel his feelings as they occur and then let them go. Llewellyn learns to embrace each feeling as it comes, and lets it go to make way for the next feeling that makes the world a more vibrant place. Also note: Gelezen als hardcover, maar geen zin om naast alle Kindle edities ook nog een hardcover/paperback toe te voegen. The activities should be comforting for your child and should help your child to feel more regulated.Having an whole suite of tools at your disposal as a parent is the only way to avoid the knee jerk, reactive responses we often give our little ones. Favourite activities like reading a book or listening to your favourite song redirect negative feelings and give your child a chance to calm down and breathe.

Use to open conversation Talk it Out • pull out a card, describe a time when someone might have that feeling, others try to guess the feeling. When we identify the thought and see what thinking it is creating for us, we get all our power back because we then get to CHOOSE what we want to think- and therefore CREATE what we WANT to feel. I had been making progress with one of my young students by drawing comic strips conversations and rating meters but one day he told me, “This is not working.

My “forever” marriage was in shambles, and I didn’t know if I could ever trust my own judgment again. This complexity has many of use asking: what is one to do in the face of a news cycle – or life – that brings a never-ending stream of hardships and heartbreak? Not many years back I found myself in a life I didn’t recognize, feeling confused, sad, and so small. The ratings/reviews displayed here may not be representative of every listing on this page, or of every review for these listings.