Our commitment to meals that are best for your dog’s wellbeing is based on a principle developed by us. We call it the BOF principle, and we believe that it should always apply to every meal for dogs. BOF stands for “ Behavioural Optimising Foods”. Basically, it means that a meal should reflect the dog’s natural diet and eating habits, while helping to stabilise blood sugar. Government advice on a healthy, balanced diet is encapsulated in the UK’s national food model, the Eatwell Guide. The Eatwell Guide reflects the latest dietary recommendations and key public health messages. It applies to most people over the age of 5 and is suitable for vegans and vegetarians too. You can explore how the prices of over 450 items in the inflation basket have increased over the past year with our shopping prices comparison tool. You can use our Personal Inflation Calculator to get your own, personalised inflation rate based on what you spend your money on.

Sugary drinks are one of the main contributors to excess sugar consumption amongst children and adults in the UK. Swap sugary soft drinks for diet, sugar-free or no added sugar varieties to reduce sugar intake in a simple step. Alcohol All fermented foods and drinks provide more available vitamins and minerals than in their original state. As a bonus, the enzyme content makes them easily assimilated, and aids a weak digestion. Evidence from the WHO shows that consumption of more than 400g of fruit and vegetables a day is associated with a lower risk of heart disease, stroke and some cancers. Therefore, government advice is to consume at least 5 80g portions of a variety of fruit and vegetables a day. Despite the programme being known as ‘5 a day’, the recommendation emphasises consuming at least 5 portions a day, implying that this is a minimum consumption recommendation. The Eatwell Guide principles apply to most people regardless of weight, dietary restrictions, dietary preferences or ethnic origin. The foods included in the image are recognised as representative of the wider food group, including foods specific to particular ethnic minority groups. Hydration The majority of the population can get all the vitamins and minerals they require from a healthy, balanced diet. However, some vitamin supplements are recommended in certain circumstances at a population level, such as vitamin D during the autumn and winter and folic acid for pregnancy. Vitamin DIn the middle ages in the UK, honey was used as the basis for the fermented drink called Mead, which was a powerful restorative. It could be considered their version of a multi-mineral and vitamin supplement, and it is still made as a speciality by one or two monasteries, and very delicious it is too. The Public Health Outcomes Framework reports quarterly on key health outcomes, including the percentage of the population in a given region who meet the 5 a day recommendation or are overweight. Jan 28, 2023 | All our RecipesThere’s not much fresh green stuff around now, but we are all longing for the cleansing vital effect of a plateful of robust crisp raw food which wakes up the taste buds. Not all of us have kept the sunflower greens going over Christmas, so it’s time to... Low price per day while being aware you serve the very best dog food. An old saying says that what you save on dog food you spend later on at the vet. ESSENTIAL FOODS cares about your dog’s wellbeing. Over the years we have accumulated unique knowledge and experience of what a dog needs in its diet to live a healthy and enjoyable life. Our mission is a commitment to make a difference by helping dogs achieve a healthier and fuller life based on their eating habits.

The information in this module is aimed at the general population and will help frontline staff promote the benefits of a healthy, balanced diet. How can you say what’s best? Our attitude is to look partly at ingredients and the amount of the best protein sources. That’s slightly difficult so fortunately there is already a guide at www.allaboutdogfood.co.ukthat has evaluated ESSENTIALS dog foods against 933 other dog food suppliers. We also recommend important actions that managers and staff holding strategic roles can take. View the full range of All Our Health topics. Why healthy eating should be promoted in your professional practice Use apps like AppyParking to find free local parking, or Parkopedia for the cheapest nearby car parks.Almost two-thirds (64%) of adults in Great Britain are spending less on non-essentials because of the rising cost of living. This ‘All Our Health’ healthy eating information has been created to help all health and care professionals: The Eatwell Guide provides a visual representation of the types and proportions of foods needed for a healthy balanced diet to promote long-term health at a population level and includes key messages such as: A long lasting effect of chronic untreated candida overgrowth is that the systemic candida produces toxic by products, which stimulate the immune system to produce antibodies. Sometimes this can overwhelm the immune system so that there is no spare capacity to deal with infections, repair wounds etc. Eventually the immune system breaks down and various auto immune diseases such as rheumatoid arthritis, multiple sclerosis can take hold, even finally such conditions as AIDS and cancer. Along the way, even if a named disease does not result, candida overgrowth results in allergic responses to foods and chemicals, leading eventually to a multiple sensitivities which are hard to live with. It's important to get some fat in your diet, but foods that are high in fat, salt and sugar have been placed outside of the main Eatwell Guide as they're not necessary as part of a healthy, balanced diet and most of us need to cut down on these.