When you can return to work or other regular activities depends on several factors. Those include your symptoms, the treatments you receive and more. Your healthcare provider is the best person to tell you if you can return to work, and what precautions or changes you might need if you do. What’s the outlook for this condition?

Regular mobilization exercises for sciatica may help heal the soft tissues in the disks and keep them healthy.

Symptom checker

We considered several factors when selecting the best TENS machine for sciatica pain relief in 2022. First, we looked at the features, such as channels and intensity levels that the device offers. We also considered ease-of-use and comfort level when wearing or using the device. Finally, we made sure to select devices that had safety features that ensured safe use. Our Final Thoughts Belly bandit worked wonders for me. They have super helpful support people, they really helped to choose the right size/model."(Tried and tested by Mumsnet user Iwonder08) Our verdict

The good news is there are ways to ease sciatic pain during pregnancy, and the pain should go away after birth. Physical therapy and massage therapy, warm showers, heat, medications and other measures can help. Practicing good posture techniques during pregnancy can also help. How can I tell if pain in my hip is a hip issue or sciatica? We think it’s a safe, clever way to support new mums in the fourth trimester. However, these belts should only be worn after you’ve given birth and are not suitable to wear during your pregnancy.It has a belt clip, 4x electrodes 45x45mm, and connection cables and batteries. The Beurer EM49 PainFree Digital TENS and EMS Machine is an excellent choice for relieving sciatica pain.

If you have neurological symptoms such as leg weakness, loss of bowel or bladder control, or other symptoms of sciatica, you should see a healthcare provider or an emergency room right away. If these symptoms persist, it is possible that they are an indication of a serious health problem that requires immediate medical attention. Can A Blood Clot Feel Like Sciatica? This maternity band by KeaBabies has been specifically designed for pregnant women who prefer less restrictive, gentler support. Manchikanti L, et al. Epidural injections for lumbar radiculopathy or sciatica: A comparative systematic review and meta-analysis of Cochrane Review. Pain Physician. 2021; https://www.painphysicianjournal.com/current/pdf?article=NzI4Mw%3D%3D&journal=137. Accessed July 23, 2022.By wearing the Dainely™ Belt daily over a period of 2 weeks, you'll gain benefits that will last you a lifetime. Try to go to work and do your usual activities. Take regular breaks and change your position often. Next on the list, we've got yet another belt that manages to win our hearts. It's the Pro Enrichment Si Belt For Sciatica and it's widely considered as one of the most convenient belts you can buy. The pro enrichment si belt for sciatica is worn under clothing, It feels great and has an anti-slip design. A Sacroiliac belt can keep your hip joints more stable while simultaneously alleviating the sensation of pain. Also, it is great for piriformis syndrome, is completely adjustable, it is good for physical therapy and has an excellent design.

ASK YOUR DOCTOR— Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist. How is sciatica diagnosed?

About the author

I have the Belly Bandit Upsie belt and found it great! It’s a bit pricey but it did help me a lot and it grows with the pregnancy!” (Vetted by Mumsnet user Yummymummy2020) Our verdict I have this one, cannot go out without it now! It helped in last pregnancy and has helped this time too."(Tried and tested by Mumsnet user SpeakFriendAndEnter) Our verdict Mum-of-three Jenny Wonnacott is a Content Editor for Mumsnet, specialising in writing, editing and optimising pregnancy care and child play content. Healthcare providers tend to refer to both types as just “sciatica.” The differences between them usually only matter when your healthcare provider determines how to treat it. How common is sciatica? Sciatica is common in pregnancy but isn’t usually related to pregnancy weight changes. Two main factors better explain why it’s more likely to happen during pregnancy.