Magnesium is a powerhouse of a natural healing mineral. It gives you natural stress relief, pain relief and balance. What are the benefits of magnesium supplements? Magnesium is the 4 th most common mineral found in your body. It helps with all sorts of bodily functions, from supporting your bones and teethto supporting your nervous system and helping to reduce tiredness and fatigue. 1 Shake well before each use. Spray directly on joints or other areas of pain, massage gently and let oil air dry for best results. Use it before going to bed or as often as needed. For sensitive skin, dilute with water. Our magnesium oil sprays could not be easier to use. Simply spray on to your body and massage into your skin. You can use the sprays on almost any part of your body. There isn’t an upper limit for transdermal magnesium products. The only risks come when you take magnesium in the form of tablets, as large doses can have a laxative effect. Toxic symptoms from excess magnesium are rare because the body naturally gets rid of any magnesium it doesn’t need. Where on my body should I spray magnesium?

Magnesium is the fourth most abundant mineral in our bodies, and it supports lots of everyday functions.

BetterYou MagnesiumOil Joint spray is formulated to support joint and muscle function, to help you stay supple and flexible. Scientifically proven to raise magnesium levels faster than traditional tablets and capsules. Koriem K, Tharwat H. Malic acid improves behavioral, biochemical, and molecular disturbances in the hypothalamus of stressed rats. J Integr Neurosci. 2023 Jul;22(4):98. doi:10.31083/j.jin2204098 Magnesium has a lot of benefits, as does magnesium oil, which contribute to normal mineral function and avoid magnesium deficiency . In spray form, magnesium oil can: There are many types of magnesium, but the few that are most commonly used to make magnesium supplement are called 10: You can choose from sprays, tablets, drinks, effervescent tablets and more to top up your magnesium

Knowing when to use your magnesium oil and sprays depends on what kind of oil you have. You can use this easy table to identify when is best to use your mineral supplement. Simply find the form of magnesium oil or spray you have, and use the table to find out when we recommend to use it:

Why do our bodies need magnesium?

BetterYou’s magnesium oil is designed to be sprayed directly on to the skin. This is known as transdermal magnesium . There isn’t an upper limit for transdermal magnesium products. The only risks come when you take the mineral in the form of tablets, because large doses can have a laxative effect. Toxic symptoms from excess magnesium are rare because the body naturally gets rid of any minerals it doesn’t need. Therefore, you can’t overdose on transdermal magnesium . Where to Use Magnesium Himalayan magnesium is the only magnesium chloride in the world to have achieved EcoCert/COSMOS Natural Cosmetic certification, ensuring the highest possible quality for topical applications.