Menopausal hair loss does not need to be permanent,’ explains Bozhinova. ‘Eating well, managing stress and regulating hormones can all work to improve hair quality – as can topping up essential nutrient levels with a supplement designed specifically for women.’ All these combined causes the hair strands to develop less resistance to moisture, weather conditions, and sensitivity to chemical products making it challenging to manage and almost impossible to shield away from frizz-inducing conditions. Can Menopause Change Your Hair Texture? That’s why it’s essential to adjust your products to support your hair and scalp during and after this transitional change. Starting with a shampoo that contains essential natural ingredients and follicle boosters like biotin, caffeine, and antioxidants can help stimulate the scalp to increase blood flow and produce more natural oils, enhancing overall hair quality and manageability.

Ginseng – It nourishes the hair all through its root and length. Therefore, it assures better hair strength and avoids hair breakage. Hair loss shampoos and conditioners are formulated to target the common causes of hair loss. The main types are: Well, although there is no conclusive research to prove that it stops hair loss, there is enough evidence to support aloe vera gel’s effectiveness to heal chronic scalp conditions [24] that may contribute to hair loss. By helping the scalp fight bacteria, dandruff, and inflammation, it fertilizes the hair base for optimal growth. Niacin (Vitamin B3) Tea extracts – Tea extracts have better anti-aging properties and strengthen the hair. They also give proper hydration levels. Now don't freak out. The average UK age for going through menopause is 51 but perimenopause symptoms can start much earlier – which is where you might notice hair loss and shedding. Don't be alarmed though. While menopausal hair loss is common, it's not forever – and there are things you can do to help boost your strands again.

How to Control Frizzy Hair During Menopause

Most women will also notice that their hair loses volume, length, density, and elasticity, making it challenging to style and manage. Anti-ageing is no longer the holy grail in the beauty industry as brands move towards a more honest, solutions-based approach that caters to the skin, beauty and hair needs of menopausal women. They're calling it 'pro-age'. And it's ideal if you're going through the menopause. After all, our hair is such an important part of our self-identity. Even when we are on the verge of a middle-age meltdown… Beautiful hair matters! And, yes, our valuable research-based list helps you to choose the best one. But, be mindful to look for these two important factors when purchasing one.

Estrogen and Progesterone are two female hormones that regulate cellular growth activities in the hair cycle. In other words, they keep your hair growing for longer (in the Anagen phase). And unlike most shampoos, this doesn’t leave hair feeling dry and looking very limp. This has been formulated without parabens, sulfates, and other harsh chemicals. This is gluten-free, hypoallergenic, vegan, and is cruelty-free. From cooling hot flushes, to effectively soothing adult acne without stripping the skin and restoring moisture triggered by hormonal changes, there's a whole host of new buys worth exploring. Its superb pro-keratin+silk formula reinforces the hair strength and moisturizes the over-processed hair. Besides, it is sulfate-free and paraben-free, and so it does not pose irritation or any other health issues. Marc Anthony has presented a strengthening shampoo that is infused with ginseng and caffeine. It also adds moisture and shine to the hair and promotes long hair which are great benefits for women post-menopause.

The enriching castor oil increases blood circulation when massaged onto the scalp and promotes natural hair growth. It fights against all effects of menopause and strengthens the hair. It is free of all harmful chemicals like sulfates and parabens. It is perfect for fine and thin hair. Sebastian Professional Penetraitt - a repair and restore formula, it can repair hair follicles and give you revitalised and replenished hair, I really love these products - expensive but worth it.