Not only that but although small, each gummy contains the equivalent of around half a teaspoon of sugar ( Haliborange says its Softies contain around 2-2.5g of sugar each), even though the NHS says children aged four to six should have no more than 19g of free sugars a day (and under-fours should avoid food with sugar added to it altogether. Vitamin D is needed for normalgrowth and development of bonein children and is included in the preferred form vitamin D3 (as vegan Cholecalciferol) which is naturally produced by the skin when exposed to direct sunlight. Bones get stronger when used and any kind of physical exercise is great for your kids, such as walking, running, dancing, tennis, gymnastics, and football. Children who tend to play outside will also have higher vitamin D levels. Vitamin D also contributes to the normal immune system function in children. The soft jellies have been developed by Vitabiotics' expert nutritional team with the highest standards of quality control.

The UK Department of Health recommends that children aged 1-4 years should be given a daily supplement containing 10µg of vitamin D throughout the year . Plus, everyone, including children aged over 4 years, should consider taking a daily supplement containing 10µg of vitamin D, especially during the autumn and winter. Source: www. NHS.uk. Wellkid Peppa Pig Vitamin D soft jellies have been produced with children's specific needs in mind to provide the exact level of Vitamin D for young children, aged 3-7 years. They come in a delicious natural strawberry flavour. Gummies, drops and sprays are as good as each other for delivering a vitamin D dose - for example, a 2020 metastudy published in the journal Nutrients found no evidence that vitamin D is delivered more effectively by oral spray than any other mode of delivery. Ideal for babies and toddlers, options for taking them include putting them straight onto their tongue, onto your nipple if you are breastfeeding, or into formula, expressed milk, juice or a small amount of food. This may be ideal for kids who don't like taking tablets or aren't able to swallow them, as you simply spray it into the mouth.Remember to keep these out of reach when not being administered - they aren't sweets. Vitamin D tablets for over 12s The BDA , the Association of UK Dietitians, says that fizzy supplements contain around a gram of salt per tablet so you might want to consider an alternative, especially if you've been advised to limit your salt intake. All infants from birth to 1 years old should take a vitamin D supplement of 8.5 to 10µg per day (unless they are drinking 500ml or more of infant formula a day, as infant formula has vitamins added to it) Wellkid Peppa Pig Multi-vits soft jellies have been produced with children's specific needs in mind to provide a comprehensive range of vitamins, for children aged 3-7 years, to help safeguard your child's nutritional intake. They come in a delicious natural strawberry flavour.

The UK Department of Health also recommends a daily supplement of vitamin D throughout the year if you:Although a whole-food, plant-based diet is extremely beneficial, there are some nutrients you may need to supplement when following a vegan diet. These include: For kids over 4 years old, you should consider giving a daily supplement containing 10 micrograms (µg) of vitamin D during the autumn and winter. babies fed infant formula shouldn’t be given a Vitamin D supplement if they’re having more 500ml (about a pint) of infant formula a day, as infant formula has vitamins added to it.