Red Clover is claimed to help eliminate menopausal discomfort and support your cardiovascular function. Sage is claimed for helping to maintain working memory and brain performance. Higher levels of oestrogen during the perimenopause can lead to higher levels of inflammation across the body, and is a reason why joint aches and pain are among the most common symptoms of menopause. Half of women going through menopause experience mild depression, 63% lose their confidence, 80% experience brain fog, and 10% experience severe depression as a result of their menopausal symptoms.

Mung Bean, regularly consumed in Asian countries and particularly by women as a remedy for menopause, is a type of legume with a long history of use in traditional medicine. Mung Bean contains an abundance of isoflavones, polyphenols and polysaccharides amongst many other active compounds. Rich in the protein ‘isolate 8 S globulin’, Mung Bean has been shown to play a role in regulating Insulin levels and glucose metabolism which can otherwise be negatively influenced by hormonal changes. MenoFriend ®contains a targeted blend of 19 ingredients, including 6 botanicals, non-soy phytoestrogens and Vitamin B6 to naturally regulate hormones and relieve menopause symptoms. Menopausal symptoms present themselves as the levels of oestrogen, progesterone and testosterone decline at different speeds during menopause. The short-term imbalances that are created between the hormones as they decline exacerbate symptoms until the hormones find a new equilibrium and when your symptoms should subside. Therefore it’s important to regulate hormones as they naturally decline, alleviating symptoms so you can thrive during this natural phase.

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Maca root helps maintain both your physical and mental health, supporting your stamina and feelings of vitality by balancing fluctuating hormones. Our survey shows however that other symptoms can have a much greater impact on women's lives, both at home and at work. Other common symptoms of menopause

Magnesium provides normal muscle function support and evidence shows it may improve bone density and reduce bone loss in postmenopausal women while also improving cells’ sensitivity to hormones, which can help ease menopause symptoms.Around one in 100 women experience menopause before the age of 40, and this is known as premature ovarian insufficiency or premature menopause.

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.Excessive weight gain can be problematic though. Some women find it cosmetically unacceptable, and excessive weight gain can have many health consequences. Tips to keep weight gain to a minimum Intermittent fasting The effects of menopause are real and wide-reaching. They impact society, family relationships, work and careers. HRT and menopause MenoFriend® also includes vital vitamins and minerals, including Vitamin B12, Vitamin B6, Vitamins B2, B3 and B5, Vitamin K2 and Vitamin D3, alongside Magnesium, Calcium, and Selenium that work in harmony to support a more comfortable menopause and daily well-being. From a study involving 736 participants, a significant percentage reported symptom relief after using MenoFriend. MenoFriend serves as a natural alternative to HRT and can also complement HRT for symptom relief. What are the benefits of using DR.VEGAN MenoFriend Menopause Support 60 Capsules? The vagina’s delicate inner lining is a mucous membrane and Vitamin B2 (Riboflavin) within Menofriend ® contributes to the healthy lining of the mucus membranes.

Hormone replacement therapy medication (HRT) is an individual choice for women to make. Some women find menopausal symptoms almost impossible to cope without taking HRT. Red Clover is acclaimed to help eliminate menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls. The Dandelion Root has traditionally been used for liver support and is useful in women’s hormonal imbalances. Rich in Inulin, Polysaccharides, Potassium and Sesquiterpene Lactones, Dandelion Root provides a natural source of Prebiotics and Fibre. Research shows it exerts antioxidant properties, which contribute to gastrointestinal wellbeing. 30-33 Vitamin D contributes to the absorption of Calcium. Supplementing with Calcium and Vitamin D could prevent osteoporosis fractures in post-menopausal women. These findings are helping shape and improve the way society supports women. Menopause impacts every person, family and employer and it's vital we provide the necessary support for women going through menopause. Age of menopauseBrain Fog is the most common reported symptom of menopause. Fatigue, poor sleep, night sweats, hot flushes, mood swings and anxiety are equally common, with 75% experiencing these. The root and bulb of Wild Yam have been used in traditional medicine for hundreds of years. Wild Yam Root contains ‘diosgenin’, a naturally active plant compound with phytoestrogenic and phytosteroid properties. The compounds are used to help women transition through a calm and comfortable menopause. Research shows that when Wild Yam is taken in combination with other botanicals, including Dong Quai, the blend of botanicals supports a reduction in the number and severity of menopausal symptoms, including hot flushes, mood changes, poor sleep and insomnia. 7-9 Wild Yam is acclaimed to help maintain a calm and comfortable menopause, particularly during hot flushes, sweats, restlessness and irritability. Here at DR.VEGAN ® we are committed to helping employers understand the effects of menopause and by doing so, improving the lives of their employees. The survey shows employers have a lot of work to do in this area!