syns, if you’re on the 15 calorie allowance, is almost a full week worth of calories. Obviously, this can be a lot to take all at once from a dieting perspective. Even if you let your syns roll over, you’d need a totally syn free seven days just to enjoy a 400g bar of that sweet Swiss chocolate. Where do the Syns Come From?

Toblerone Milk Chocolate Large Bar 100g - Poundland

If the most iconic Toblerone is proving too much to take, then we don’t blame you. Nothing quite compares to that iconic shape, texture, and taste of a Toblerone triangle, so find alternatives can be a pain. So instead of looking too far from home, first let’s see what else Toblerone has to offer: Smooth Swiss milk chocolate with delectable honey and almond nougat. Unique triangles of delicious milk chocolate for you to share or enjoy by yourself!Suitable for vegetarians. So perhaps Toblerone is unlikely to be your choice of a syn full treat late in the week, but that doesn’t mean you need to abstain from chocolate all together. If you don’t think you can manage to budget a Swiss pyramid into your allowance, then let’s try and find some alternatives:

This calorie content translates to different Syn values for anyone participating in the Slimming World system of diets. For Toblerone, this comes out to 6.5 syns per 25g serving. This is a lot, especially once you realise 25g is but a single triangle of the bar! That would make a single 400g bar, because let’s be real you won’t stop after one pyramid, 104 syns. You may be surprised to learn that 100g of chocolate cheesecake is less syns than an equivalent amount of chocolate bar, but it is in fact true. Although these servings are larger, they are all fairly comparable. Clearly the rich Swiss chocolatier tradition translates into a rich and calorie full chocolate recipe as well. Low Syn Chocolate Alternatives

Toblerone? Find Out Here! - She Cooks She Eats How Many Syns In Toblerone? Find Out Here! - She Cooks She Eats

Cadbury’s Chocolates, with their Creamy White Chocolate, Dairy Milk, and Darkmilk Original all fall into the same syn count. 3.75 syns for just three chunks of chocolate. That’s less than 15 grams! Suddenly you’ll start to realise the problem, that it doesn’t matter how these popular chocolates are made, they’ll all be as problematic.

Chocolate is not known for being healthy and if it were, we would all be eating as often as we could. That sweet and smooth taste can be addicting, hence why we always find ourselves returning to it. It doesn’t matter our preferences, white or dark, fruit or nut, caramel or nougat, most chocolates fall into a heavy calorie range. Like many multinational businesses in the modern world, Toblerone has expanded her reach globally, and has expanded her product range with it. A variety of flavours for each fussy eater who only enjoys orange flavoured chocolate, or even to people seeking a nice freezer dessert for after dinner. The flavours available are truly incredible.