Instead, use Epsom salts, with or without a foot detox product, in a foot bath, to refresh and clean the feet. We offer 3-5 working days standard and next working day deliveries to UK Mainland, Ireland and Channel Islands. We found no evidence to suggest that ionic footbaths help promote the elimination of toxic elements from the body,” researchers wrote.

Numerous videos posted online show the water in a foot detox tub changing colors even without feet being soaked. Are there risks with doing a foot detox?

Believers in the wellness system say the ionically charged water gives them… well, a real supercharge to power through daily life. Touted benefits among various foot detox purveyors include: Some foot detox advocates claim that if the water in the foot bath changes color, it means the detox is working. This is not true. Whether the detox works has nothing to do with the color of the water. The water color can change for a number of mundane reasons, namely the presence of impurities in the water. This often happens when using tap water. According to orthopedists, walking barefoot is humans' most natural and healthy way of walking. We were all born without shoes and have walked without shoes for thousands of years. So walking barefoot comes naturally to us because it restores our innate walking pattern.

Other than damage to your bank account balance, there’s really no harm in trying a foot detox for most people, says Dr. Todorov. There are, however, some exceptions. You should avoid a foot detox bath if you have: It’s also important to note the disclaimers that usually accompany foot detox systems — primarily, that these units are NOT considered a medical device to treat or prevent health ailments.Enriched with Urea and Ceramide, along with other natural moisturising factors, the formula in this foot cream have been clinically proven to deliver intensive and immediate moisturisation. The use of Urea helps to improve the skins natural ability to bind in moisture, resulting in the avoidance of further moisture loss, whilst also improving the skins natural lipid barrier. But before you plop down any cash, let’s dip our toes into the scientific waters and review the published research with integrative medicine specialist Irina Todorov, MD. What is a foot detox? Epsom salt baths also are pretty popular, though scientific research isn’t quite as bullish on the benefits as user testimonials.

If worries about toxins lured you to a foot bath detox, there are better ways to cleanse your system, notes Dr. Todorov. Better yet, they’re simple. “Put your focus on diet and exercise,” she says. This Eucerin UreaRepair foot cream is also suitable for users who may be prone to Xerosis, Psoriasis, or have Diabetes. For starters, it’s a great show. The setup typically looks like a basic foot wash, with a plain tub filled with warm water. The twist? An ionizing machine sends out a low-voltage electric current to charge the atoms in water molecules. There’s a scarcity of scientific research when it comes to ionic footbaths, notes Dr. Todorov. The most widely cited study was published a decade ago and offers a rather blunt assessment regarding health claims. The evidence adds up to one conclusion: “From a scientific standpoint, there is no literature to support the claims,” says Dr. Todorov. Why does the water change color?Isopropyl Myristate, Ethylhexyl Palmitate, Shea Butter Ethyl Esters, Vitis Vinifera (Grape) Seed Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil*, Mauritia Flexuosa (Buriti) Fruit Oil*, Tocopherol, Calendula (Calendula) Officinalis Flower Extract*, Cannibis Sativia (Hemp) Seed Oil*, Citrus Aurantium Amara (Petitgrain) Leaf/Twig Oil*, Citrus Aurantium Bergamia (Bergamot) Fruit Extract*, Limonene*, Linalool*. Foot soaks can be a wonderful way to relax after a hard day or to help revive circulation in the feet. They may also be beneficial if you’re experiencing athlete’s foot. The explanation is rather simple, according to researchers. Impurities in the water (think tap water) often react to the ionization process and add a tint. Corroded metal in the unit also may contribute. It’s very visual,” says Dr. Todorov. “That’s why it’s so convincing.” Claimed benefits of a foot detox