Note: Lemons are beneficial during pregnancy as they help prevent nausea. However, pregnant and lactating women should consult the doctor before consuming lemons.

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Though lemon tea has many health and skin benefits, the drinks might not be suitable for many people. Therefore one should take certain precautions while drinking green tea. You should take certain precautions while having lemon tea. Lemons are acidic in nature and are not recommended for everyone. Read on. Precautions To Be TakenDirections for Use 1. To open bag carefully cut across top of sachet where indicated. 2. Measure out the required amount of tea powder. To Make Drink: 1/3pt (193ml) Cup, Quantity Tea: 2tsp (12g) To Make Drink: 2pt (1.1litre) Jug, Quantity Tea: 3tbsp (55g) 3. For Hot Lemon Tea: Add boiling water and stir. 4. For Iced Lemon Tea: Add a small amount of boiling water to dissolve the tea then top up with cold water as required. Recipe Suggestion Lemon Tea Loaf In a large mixing bowl, make up the tea using 2 heaped teaspoons (12g) lemon tea & 125ml boiling water. Stir in 450g dried fruit and 175g soft brown sugar. Allow to cool. Beat in 1 egg and 225g self-raising flour. Transfer the mixture to a greased/base lined 1kg loaf tin. Bake in pre-heated oven at 160°C/325°F/Gas Mark 3 for 1 1/2 hours. Further details Honey with lemon Improves Children`s Nocturnal Cough and their Sleep Quality as well as Their Parents

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Lemon tea offers a zesty and citrusy taste. It combines the earthy and aromatic notes of green or herbal tea with the bright and refreshing taste of fresh lemon. Heartburn: Citrus fruits can aggravate the symptoms of gastroesophageal reflux disease ( GERD) ( 23). Hence, excess consumption of this tangy beverage may irritate your stomach and cause acid reflux. Speeds healing with the use of its antioxidants and vitamin C. As you heal, your body needs the levels of endorphins to rise while at the same time reduce any anxiety and stress. 3. Detoxification:Promotes weight loss by keeping your pH levels in balance. Remember, lemon tea speeds up your metabolism, increases energy, acts as a diuretic, and flushes toxins from your body. Drinking lemon tea will also prevent bloating. How to Make Lemon Tea The benefits of lemon tea are numerous. It protects the body from many infections, exhibits anti-cancer properties, improves cardiovascular health, aids in digestion, boosts mental health, regulates blood sugar levels, soothes a sore throat, treats postoperative swelling, removes toxins from the body, enhances skin health, and improves immunity. Lemon tea can be made at home with simple ingredients. Although this tea offers an array of health benefits, it may have a few side effects like tooth erosion and heartburn if consumed in excess. Therefore, consume it in moderation. Frequently Asked Questions Lemon tea is an excellent source of vitamin C and has a good amount of citric acid that helps to treat inflammation in the gums. For the best results, you can use warm lemon tea to gargle early in the morning. It will help to treat swelling in the gums as well. 16. Helps to Burst stress

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Consume 1 cup per day. If you are on medication or have an existing medical condition, consult your physician.This deliciously versatile drink is perfect served cold for those long lazy summers’ days or hot for those cold winters’ nights. Simmer until the sugar has dissolved, stirring occasionally. Allow to cool before transferring to a sterilised bottle.

Benefits Of Lemon Tea - Stylecraze 11 Potential Health Benefits Of Lemon Tea - Stylecraze

Aids heart health, detoxifies the body, helps prevent cancer, improves digestion, and decreases oxidative stress. Hi I have drunk this lemon tea for as long as i can remember. I live in surrey and up till yesterday Icelands was selling it. They have now stopped and i sm desparate. Please can you tell me if anyone else sells it. Many thanks. For treating cold and flu, you can add ginger to the tea and drink it 3-4 times. It will provide relief from the sore throat and helps the mucus in the throat. 3. Helps in Digestion This graph from a study published in Chemistry Europe shows the antibacterial activity of lemon pectin against Staphylococcus aureus. When the concentration was 3 mg mL1, both pectin, and IntegroPectin inhibited S. aureus growth, with a decrease in the number of viable cells in the range of 1 to 2 log units, respectively. In addition, the number of viable cells was reported in the logarithmic (Log10) scale. To keep your body hydrated, you can boil a glass of water and add lemon juice. Mix it well and drink this early in the morning. 14. Lemon Tea is Good for Heart HealthThis is how you can prepare this tangy beverage easily at home. Lemon tea boasts of a versatile range of flavors. Learn more about them in the next section. Types Of Lemon Tea One of the benefits of lemon tea is that it helps indigestion. A cup of hot lemon tea increases acid production and bile secretion that helps break the food materials. It furthers helps in the absorption of the nutrients. Lemon is acidic that helps to treat indigestion, bloating, heartburn, and acidity. In addition to it, it reduces the infection in the gastrointestinal tract. 4. Lemon tea helps in Urine Production Drink one cup of this tea every morning before breakfast. You may also choose to have a cup or two throughout the day. Precautions with Lemon Tea Boosts your energy level to help you maintain overall good health and help you recover from disease or pain faster. The classic hot lemon tea: It combines hot water, freshly squeezed lemon juice, and a dash of sweetener, typically honey or sugar, for a soothing and comforting brew.