What you will find with the Thane WonderCore 2 is that the range of motion is bigger than for similar products. If you have done ab workouts before, you’ll already know that the last few centimetres make all the difference. What this means in reality is that the WonderCore 2 is a new take on the abs chair. It offers a maximum resistance of 9Kg via dual-resistance springs (meaning that you get a workout throughout your full exercise, rather than just in one direction) and double-pulley system, along with a decent range of exercises, namely: During the testing phase our test subject dropped 4 pounds of body weight. There was a visible difference in the stomach area in particular, and the abs and obliques were feeling pretty solid. The tester had around 16% body fat to begin with and by the end the upper abs were starting to show more definition. Twisting devices are popular because of how they work on every inch of your core. They are made up of a twisting disc on top of which you stand. Once on, you twist your feet from side to side, almost like you're having a boogie.

Wonder Core II | Verimark Wonder Core II | Verimark

When it comes to buying gadgets and technology products, particularly in the Exercise & Fitness category it’s important to invest in good quality products. WONDERCORE 2 Home Multi Gym is no exception. There are a number of reasons why quality is so important when it comes to these types of products. An adjustable ab workout machine allows you to modify and vary the intensity of your workout by changing the height or level of resistance. The impact of working your muscles harder will not only increase your fitness and strength but also create more conditioned and defined muscle mass. If the brand you buy is important to you, our best advice is to spend some time writing up your own list of ideal brands. That way when you come to the point where you’re comparing product options you can filter to only show the products from brands in your list.

Another important factor to consider is longevity. When you buy a high-quality WONDERCORE 2 Home Multi Gym, you’re making an investment that is likely to last longer. Cheaper products may seem like a good deal at the time, but they are often made with lower-quality materials and are not designed to last as long. This means that you may end up having to replace your device sooner, which can end up costing you more in the long run. The next step after looking at products in the same category, was to look at products from the same brand, WonderCore. The structure of the WonderCore 2 means that it offers even more support, which we like to see. Wondercore 2 Review Video One item that works is the FITT Cube. This is essentially a gym in a box, it lets you work out all the main muscle groups in a compact, easy to store unit. It won’t give you the cardio of the rowing function you get with the WonderCore 2 – though you certainly get a lot of workouts in a single unit. More info in my Fitt Cube Review here.

Wonder Core II- Full Body Muscle Training Wonder Core II- Full Body Muscle Training

The ab workout machine category is quite a broad one and involves a few different styles. They do, however, all tend to focus on the ab crunch, a staple exercise in core workouts and a killer for those stomach muscles. Benches that focus on working your abs are good because they also tend to work other areas too. They normally have lots of handles and foot grips that you can use for different exercises, giving you a holistic workout experience more resembling that which you'd find in a gym.

Even with these innovations, the core focus is the core (no pun intended!). Your primary reasons for getting a WonderCore 2 should be those abs and core muscles. With the different combinations of ab exercises, you’ll have no excuse not to work on this area… With upper body routines made possible by the rowing attachment (which doubles up as resistance bands), you’ll get a good all-round workout.