BioMoGo DNA fuses BioMoGo midsole and DNA cushioning technology for a fully custom responsive ride that adapts to the needs of each and every runner, updated with a two piece construction to enhance a smooth, flexible ride. There are reflective strips on both sides of the toe box and on the heel for night time visibility. Other than that, they are very similar to the previous Brooks Ghost 12. I haven’t tested the previous model so I cannot really compare them. But as far as I have seen their features, the only difference between them that I found was that they added more cushioning to the forefoot. And of course they changed the color scheme. If everything works well with the shoes, what else would you change then?

Thank you for leaving your review and your experience here – I love it when we get more points of view than just our own! The toe box of the Ghost 13 is spacious and there is plenty of room for your feet to splay. There is also an internal toe stiffener for structure and support in the toe area.Seriously, this shoe is so plush. Run tester, Sam, shares why the Ghost 13 is a great choice for everyone from beginner runners to seasoned runners. Our reviewers loved the springy cushion and instantly comfortable fit of the Brooks Ghost 14, and we know you will too. This strategy is so effective because Ghost loyalists can ease into the new model while still recognising older technologies from previous models.

status. UK residents only. W&M Wholesale Limited acts as a broker and offers finance from a restricted range The upper in the 13 is more breathable and Brooks tweaked the outsole ever so slightly to make it more stable. The Brooks Ghost 13 Versus the Brooks Glycerin 18 All are in agreement that the flex grooves of the Brooks Ghost 13 provides “flexibility in perfect areas to match foot motions.” This allows for smoother foot movement and promotes the natural bend of the foot. As a result, the Brooks Ghost 13 feels a little softer through the entire transition. It remains a very smooth, very capable everyday running shoe that you can depend on mile after mile.DNA Loft was present in the heel of the Ghost 12. Now, as previously mentioned, in the Ghost 13, you get more of that cushioning – Brooks extended it from the heel to the forefoot. Because of this, many testers found it softer than the 12. It wasn’t super obvious to me (both shoes feel plush and soft), but there is a tinge more softness in the 13. If you’re a heel striker, this shoe has ample cushioning in the heel. I’m not a heel striker, but I still appreciated the cushioning (now extended from the heel to the forefoot in the 13) and the smooth heel-to-toe transitions. That cushioned propulsion was especially nice when I used this shoe for a recovery day or a long run. It gives you an extra pep in your step. It’s not a super fast shoe, but it can handle speedier longer runs. I’ll continue using it for recovery runs, chill daily runs and for cruising on longer runs. What’s Special About the Brooks Ghost 13? Top Three Things After 80 kilometers in the Ghost 14, I’ve noticed that outsole durability is however below average compared to other daily trainers so if you’re particularly hard on outsoles, stay away from the Ghost. The thinner mesh also makes the forefoot feel more spacious but it fits true to size. It’s available in 4 different men’s widths and 3 women’s widths if you need them.