Yes! Dr. Sutera recommends removing the insole that comes with the shoe and fully replacing it with the orthotic insole. Putting the insoles on top of each other can make the shoes ill-fitting, uncomfortable and possibly even more painful than before. In a double-blind placebo-controlled clinical study in which participants were diagnosed with plantar fasciitis, in 30 days, they experienced significant:

Superthotics Reviews – Superthotics

Dr. Baravarian is a board-certified Podiatric Foot and Ankle Specialist. Before co-founding the University Foot and Ankle Institute with Dr. Briskin, Dr. Baravarian spent four years at UCLA and prior … to that completed a comprehensive three-year residency at the University of Pittsburgh with an emphasis on sports medicine, reconstructive surgery, foot and ankle trauma and diabetic limb salvage. Dr. Baravarian is also a Diplomat of the American Board of Podiatric Surgery and one of only a handful of foot and ankle surgeons to have both foot and reconstructive rearfoot and ankle certifications as a Fellow of the American College of Foot and Ankle Surgeons. He is currently a member of UCLA Medical Group, Chief of Podiatric Surgery at Santa Monica/UCLA Medical Center and Orthopedic Hospital, and an assistant clinical professor at the UCLA School of Medicine. Dr. Baravarian also serves as Editor Emeritus of the international medical journal, Foot and Ankle Specialist. There can also be much more exotic factors, like the genetics of healing mechanisms, that may dwarf other factors — that is, some people will get Achilles tendinitis if they so much as go for a walk, whereas some people can run marathons for decades without any tendon trouble. These sorts of things are all explored in great detail in my free repetitive strain injury tutorial. All I want to get across here is that treating RSI is definitely not just a case of “fix those biomechanics!” It’s much harder to know if RSIs can really be treated with orthotics than you probably thought. diabetes, which intereferes with circulation in the feet, requiring custom shoe modifications or custom-built footwearSuperthotics have been shown to relieve painful problems like bunions, stress fractures, hammer toes, shin splints, tendonitis and so much more. And, Superthotics have been shown to be clinically effective at relieving pain like a custom orthotics AND at a fraction of the cost of doctor-prescribed orthotics. This is the kind of conclusion that orthotics makers really do not want anyone to know about. Achilles tendinitis is exactly the kind of condition that custom orthotics can supposedly treat, and failing this test so completely is really damning for that industry. Unsurprisingly, the researchers were harshly criticized, and they responded at length — and I don’t think any of the criticisms hold up. T.Moffitt,C.Ped.(c) CertifiedPedorthist,Edmonton,Canada Caveat emptor! Many orthotics are poorly made and for the wrong reasons What you might not realize is that the problem almost always starts with the improper alignment of your feet. When your feet are out of alignment, your whole body is out of alignment and that causes pain! Many chronic problems like shin splints, plantar fasciitis, sports injuries, stress fractures and others, can cause immobility and put a damper on your everyday quality of life, when they just don’t have to.

Are Orthotics Worth It? A Guide for Consumers

A lot has to fall into place before orthotics can possibly work. Even if you do have a biomechanical glitch at the heart of your RSI: The Pedorthic profession in Canada is moving in a great positive direction with integrity, attracting only University educated individuals to become certified pedorthists,” says Paul Rauhala of OKAPED in Canada’s Okanagan Valley. That training translates into an impressive experience for the patient: I have been a patient at OKAPED in the past, and was blown away by the thoroughness and technical expertise of their assessment, which included slow motion video. My own limited training in orthopedic assessment gave me just enough knowledge to realize how much more Mr. Rauhala knows about it than I ever will — in the leg, anyway! Sizing: Before walking around in your insole, make sure that it fits properly inside your shoe. Insoles that are too long or too wide will bunch, which can be extremely uncomfortable. If you want a custom fit that's tailored to your shoe, consider trimmable insoles.In other words, abnormalities matter less than many patients and professionals still assume, but they still do matter. Certified Pedorthists ( C.Ped(c)) and Certified Orthotists ( CO(c)) are the professionals that I recommend. Unfortunately, many people have never heard of them and don’t know why they are the best choices, or where to find them … and other professionals won’t refer, because they want to sell you orthotics themselves. The diagnosed problem must be relevant to your injury. This usually has to be a shot in the dark, because most RSIs are not clearly associated with any known biomechanical problem. In a recent clinical study, Superthotics wearers reported a significant reduction in their pain in as little as two weeks! Within 30 days of wearing Superthotics, wearers reported that: Readers often tell me that they think they “might need orthotics,” but they rarely know more than that. The idea is usually based on an uncertain hunch that something about the way they walk and run can be fixed with a wedge of just the right shape under their feet — which is all orthoses amount to, even the fanciest ones.