As it's vegan, not whey protein, there's no milk in it. Instead, this protein is pea-based, mixed with white hemp protein and reinforced with vitamins. Free Soul claims that this has been "formulated for women", and it's "specifically targeted for women". I tried two flavours – Vanilla and Strawberries and Cream. You can also get Chocolate and Salted Caramel.

Protein Collection – Free Soul The Original Protein Collection – Free Soul

I was not planning to buy the Apple Cider Vinegar Gummies as I like vinegar in the liquid form, but I did try them and ended up buying the big bundle as the gummies are also amazing and taste great. They also contain B12, v important for vegans who train hard! Our great-tasting vegan protein is perfectly suited to women looking to support their wellness and maximise their health, hormonal balance and more. This powerful vegan protein blend is also completely free from soy, gluten and GMO, yet still provides a world of female health benefits and never compromises on quality or taste. This is not a protein powder, it is a vegan protein blend with 16 nutrients designed to support hormone balance, support energy, and the menstrual cycle plus it's high in protein to support enzyme & hormone function. so welldone to free soul for making such an awesome and needed product for women please dont change!Prepare to feel the difference, whether you’re looking to improve your energy levels, step up your nutrition game or support better health with our original plant-based protein powder. With a serving ratio of 20g lean protein per 30g serving plus key vitamins in the perfect proportions to support female wellness. These nutrients are incredibly important and Free Soul has done an excellent job by including high quantities of them in the protein blends.

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As most of us consume this in a shake form with milk (soy, oat, or other), it's pretty important that it tastes great! No one wants to be drinking or eating something they don't enjoy. With this in mind, Isabel Martins set out to try Free Soul's Vegan Protein, its Dual-Use Vegan Protein Blend, and its apple cider vinegar gummy bears. She also tried out the protein steel shaker. Calorie-wise, it's roughly the same as other protein powders, however, it does have slightly more fat content than other proteins (17% whereas Myprotein has 8%). Another downside is that it has less protein per scoop or serving size than others, this has 68% whereas Bulk Protein has 78% and Myprotein has 82%.

iv been using the vegan protien shake for about 2 weeks now and have noticed a different in the first day and a lasting difference all week in my energy levels, skin, overall health. im also adhd and i dont what it is but my focus and ability to follow through and keep ontop of tasks has increased but gently so its felt more sustainable, no idea if it connected, but its somthing my partner has pointed out, i hadnt realised, i knew i had more energy and less fatigue, overhwelm, brain fog. I also really enjoyed the texture, and between mixing it with almond milk or oat milk, it definitely pairs best with oat milk. my period is due in a week and iv not put on the usual 10lbs (yes 10lbs not an exageration i have period cloths because my body just doubles in size) none of usually pre-period depression so im looking forward to see how my period goes as i have horrendous pain, heavy bleeding and everything so fingerscrossed Get ready to transform your lifestyle with a complete lean plant-based protein powder that effectively supports female hormonal balance, bone density, energy and mood. Expertly formulated with a pea and white hemp base, Free Soul vegan protein powder provides uncompromised protein with a complete amino acid profile to support you in your healthy lifestyle.

The best vegan protein powders 2023, tried and tested | BBC

The protein comes from peas and white hemp. In combination, these deliver a complete amino acid profile. There’s no added sugar, no GMO and no artificial sweeteners or colours. What do Free Soul vegan protein shakes taste like? This one is pretty averagely priced. I love that it gives you the option to choose between different sizes as when it comes to vegan meal replacements, choices are pretty limited. I was also over the moon in terms of taste, as in my experience I haven't found flavourful vegan meal replacements. When it comes to fitness and nutrition, a large component of that is protein. But how do we get in 100, 150, or 200 grams of protein a day from just normal food? The answer is you can't unless you really enjoy eating cans of tuna for breakfast, which is why many of us have turned towards powdered protein; a super-concentrated form of protein that helps you meet your macros. I tested each product over a period of two weeks drinking them either pre or post-workouts. I used the steel shaker for my meal replacements as well as protein shakes and water. What to read next:

Taste

Blended with iron, calcium, magnesium, and L-Carnitine to support the menstrual cycle and energy levels and Siberian Ginseng and Guarana reducing fatigue and boosting the immune system, this tasty blend is an all-rounder that helps you to level up. If you’re looking to improve energy levels, enhance your mental performance or stay fuller for longer, the Free Soul Vegan Protein Collection is the one for you. I’m never quite sure what a ‘heaped tablespoon’ looks like and how much you should heap onto the spoon, but I estimated and it turned out well. To be honest, I’d rather that than ending up with a drawer full of plastic scoops! One of my pet peeves with protein is that it often can taste quite artificial and processed, but both the vegan protein and the meal replacement dual-use vegan blend tasted very natural. They also blend well and have a great texture. The only small issue I had is that neither product came with a scoop (the usual 30g serving size) which comes with most other protein powders. I can’t stand a gritty protein shake so I’m pleased to report that Free Soul vegan protein shakes have no lumps or gritty bits. Yay! Prepare to feel the difference, whether you’re looking to improve your energy levels, step up your nutrition game or support better hormone balance with our original plant-based protein powder. With a serving ratio of 20g lean protein per 30g serving plus key vitamins in the perfect proportions to support female wellness.

Protein Collections | Protein Shakes For Women – Free Soul Vegan Protein Collections | Protein Shakes For Women – Free Soul

The strawberries and cream flavour shakes smells really good – you can definitely smell the strawberries over the protein smell. The vanilla shakes don’t smell of much, maybe a little protein-y but not bad at all. Texture my goal isnt weightloss, it was to feel healthier, feel better for once in my life and i feel like this stuff is really helping me. I'm especially pleased with the added vitamin 6, B12, and iron to the protein blend as this is a must for me. You don't need to use the steel shaker exclusively for protein, it's excellent for water, too, as the steel keeps it nice and cold. How we tested it: If you’re looking to incorporate a mix of powerful vitamins, minerals and superfoods into your diet whilst hitting your protein target for the day, our delicious vegan protein blend is the ultimate choice to support your lifestyle. Level up your wellness with our powerful formulation that effectively boosts metabolism and energy.first things first, DELICIOUS! iv only tried the chocolate one but i could drink all day everyday not a thing to dislike. i use sproud pea milk with mine and two go so well together. it blends well itnt grainy, it might be my 'milk' other plant based milk might be different but if your finding it a little grainy thats the flaxseeds and just make up a shake overnight or leave it 'soak' a bit. iv also started with FS-greens my gut is getting much better, i have celiacs recently diagnosed last year im 37 so its had alot of dysfuntion and im actually feel nourished and healthy for the first time since birth! Compared to other protein blends and powders, this one has micros (vitamins and nutrients) others simply don't, including iron, vitamin B6, and B12 - this is where it is specifically designed for women. They are all vitamins we need more than men as we are more prone to having iron deficiencies, amongst other things, due to menstruation cycles etc. You certainly don’t need a blender as you do with some other brands. If you don’t already have a shaker, then the Free Soul Steel Shakers are ideal. How to mix Free Soul protein shakes If you're not a big chocolate fan, don't panic, Free Soul has several other flavours available including Vanilla, Salted Caramel, as well as Strawberries and Cream.