De-clutter your life with the passion of someone cleaning out the house of a hoarder. Everything that does not add to your values or contribute positively to your well-being has to go. When you break down your ideal life into actionable steps, one of the first things you’ll notice is what seemed like a lofty goal is actually not that out of reach after all. Have you been pigeon-holed for so long, you don’t know where to start? Don’t worry, just start small. First figure out your likes and dislikes. Find out if you are a morning person or a night owl, what skills are you good at, and so on. Re-examine everything you think you know about yourself to be sure those opinions are truly your own.

Paul Butterfield Blues Band - Get Out Of My Life, Woman Paul Butterfield Blues Band - Get Out Of My Life, Woman

Repeat as needed (aka "nag".) If the response is some form of "later" response, redeclare what needs to be done and that it must happen now. It’s important you recognize that what you’re comparing yourself to is not the full picture. It’s a very skewed portrayal that has most likely been carefully cultivated to give a one-sided view of reality. Instead of comparing yourself to someone else, focus on hitting your personal goals. Studies have shown that getting the right amount of sleep can help prevent disease, boost immunity, and improve mental health. It’s just as important as exercise and nutrition to your overall health. Find a cause to champion. There are so many issues that need people who will fight for them. Be part of something that is greater than you. You can be creative with it, too, by choosing to take the stairs instead of the elevator or parking the car far away from your destination, so as to get a few extra steps in before you reach your destination.

Tracklist

Take tiny steps each day to make sure you’re getting your body ready to build the ideal life you’ve created. Get enough sleep.

Get Out of My Life: The bestselling guide to the twenty-first

From the time we wake up to the time we collapse in bed to sleep, we’re constantly moving or planning to move. We’re always in a state of motion, our minds racing as we go about our day. Before we know it, the day has gone, weeks, months, and years have passed seemingly in the blink of an eye. You need to know who you are without all the extras. That’s the first step. Because it will be impossible to get the most out of life, if you’re chasing a life that is best suited for the person you think you are. If you’re tired of the endless cycle of work, bills, and home and want to get the most out of life, keep reading to discover 18 ways to do just that. Don’t be sentimental about reclaiming your life and space. If it’s not adding to you, it’s taking from you. So it has to go. 18. Focus on the positive outcome.Far too often, we spend all our energy and time doing what we should do. Rarely do we make time to do what we love to do. Review a typical day – do you spend even five minutes on things that fuel your passion? Or do you find yourself spending hours on activities that don’t really matter to you? You can also volunteer at a local hospital. There’s nothing like seeing people fight for their life to make you grateful for the good health you have. It will be difficult to make the most out of life if you are not in the best possible shape you can be in. Now, this does not mean you need to lose a bunch of weight or have washboard abs; it simply means you need to be healthy enough to build your ideal life.