Yes! Kendal Mint Cake is great for runners as it contains glucose which is the preferred source of instant energy by the body.

The actual production is confined to one room. First, a large vat heats up and mixes the sugar with glucose and water. The next steps are done by hand. The sugar mixture is poured into copper pans nearly a century old. Factory workers add essence of peppermint and mix this in a process known as ‘graining’, which helps the compound achieve its distinctive cloudy appearance. Employees then ladle the concoction into silicone moulds in a variety of sizes and shapes. These moulds have perforations for easy splitting of the sheets. Today, Kendal Mint Cake is still produced in the Kendal area and has expanded to include various flavors and variations, although the traditional peppermint-flavored version remains a classic favorite. It is enjoyed by hikers, climbers, and anyone with a sweet tooth who appreciates its unique minty taste and energy-boosting properties. How to Make the Kendal Mint CakeOur signature Kendal Mint Cake is proudly rooted in Kendal, a town in Cumbria, England. It's a tradition we're honoured to continue. Peppermint Extract has even been found to increase the pain threshold. Often used for colonoscopy to stop painful cramping in patients. Closely related to the anti-inflammatory properties. Not bad when you need that edge on your competitors! In a large saucepan, combine the granulated sugar, water, and glucose syrup. Place the saucepan over low heat and stir the mixture until the sugar has completely dissolved. Step 3: Heat the Mixture

The great debate! Our Kendal Mint Cake Recipe is over 130 years old and made by hand at the oldest manufactuers. However, Folklore suggets in 1918 Joseph wiper accidentally created Kendal Mint Cake when he overboiled his glacier mints... Either way it makes for a delicious and energy-rich sweet treat during hard efforts! Dessert Finale: Lisa Allen's Strawberries with Meringue & Kendal Mint Cake Water Ice". YouTube. Archived from the original on 21 December 2021 . Retrieved 16 September 2017. a b "The famous confection from Kendal". BBC Online. 24 September 2014 . Retrieved 16 September 2017.

a b c "Kendal Mint Cake maker is out of dough". The Telegraph. Telegraph Media Group . Retrieved 1 June 2017.

While traditional Kendal Mint Cake is made with just a few simple ingredients, there are a few variations you can try to put your spin on this classic treat.Kendal Mint Cake can be baked. To add a minty flavor to baked items, chop them up and add them. Variations of Kendal Mint Cake About - Wilsons of Kendal - Quality Mintcake, Confectionery and Luxury Biscuits". Wilsons of Kendal. Peppermint contains high concentrations of Menthol - a natural aromatic decongestant that helps break up phlegm and mucus, making it easier to expel. Menthol has also been proven to help improve performance in hot climates. It’s the traditional ingredients combined with a trusted recipe that makes our products so irresistible. Try For Yourself

The Kendal Mint Cake’s flavor and color vary from the white version due to brown sugar. White sugar tastes bland and is white, while brown sugar tastes like molasses and is caramel-colored. The actual recipe for mint cakes remains a well-kept secret, and without those clear instructions, it may not work out. There’s a reason why Quiggin’s Kendal mint cake is bought and enjoyed worldwide.Our specifically formulated B Vitamin blend creates a more effecient energy delivery system and helps with red blood cell functionality, reducing the typical "bonk" or "crash" when consuming sugary foods. The electrolyte formula is designed to improve physical performance and helping with the firing between synapses and also aiding hydration. Our unique mixture of peppermint oil brings out the mint flavour, particularly important when climbing high altitudes. Our taste buds can dull when climbing, so the strong mint flavour makes it a perfect treat. How Do We Make Kendal Mint Cake?