Standing desks are desks where the user stands rather than sits. Standing desks are designed so that users can easily stand and perform tasks without having to crouch or lift. In fact, past standing desks were often measured to precisely match the user's height and needs. Because of the custom nature of standing desks, they were once only affordable to the wealthy.

These desks are often filled with moving mechanical parts, so they are always at risk of breakage. The best standing desks come with a manufacturer's warranty, but if your desk breaks and needs to be sent in for repair, you could still be without a desk for weeks.

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This will mean that for every 1 to 2 hours you sit in the office, you should spend 1-hour standing. Try switching alternating between sitting and standing every 30 to 60 minutes. Try switching sitting and standing positions. The study shows that for every 1 to 2 hours of sitting, you should spend 1-hour standing.

In general, the more blood sugar rises after a meal, the more harmful it is to your health. This is particularly true for people with type 2 diabetes or people with insulin resistance - In a small study, ten office workers were chosen. Three hours of standing after lunch can reduce the rise in blood sugar by 43%, unlike sitting. Both groups took the same steps, suggesting that the smaller spike was due to standing rather than other body movements around the office. Another research involving 23 office workers found that rotating between standing and sitting every 30 minutes throughout the workday resulted in an average 11.1 % reduction in peak blood sugar. The harmful effects of sitting after meals may help explain why sedentary time is associated with a 112 % higher risk of causing type 2 diabetes. Research has demonstrated that using a stand up desk at work can lower blood sugar levels, particularly after lunch. after a meal. All furniture has some element of personal taste about them and the same goes for standing desks. Affordable ones are made from cheap woods and vinyls, while more expensive options come with glass, metal, or solid hardwood finishes. These materials not only effect the look of the desk, but can also be a factor in its stability. Since we got going in 2014, it has been Yo-Yo DESK®’s mission to convert sedentary offices to active, healthy and productive workplaces, by creating the world’s favourite range of standing desks. Experts recommend regular change of posture and position throughout the workday to avoid the risks of prolonged sitting. Regular movement increases metabolic rate and oxygen flow to the brain so being more active at work is essential for good mental and physical health. What is a standing desk? Try to maintain a “meerkat position” when standing, but keep light on your feet, and use an antifatigue mat to promote more movement

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If you feel your company should introduce standing desks in the future, how do you implement this new type of desk in your office space? FEZIBO: Global leader in total health office solutions Want to shop for premium standing desks? fezibo stand up desks are the best sit stand desks you can buy, customizable, stable, and reliable.