Part of Old Trafford's concrete ceiling falls on Manchester United supporters during derby as the state of the once iconic stadium falls further into disrepute We do try and incorporate a lot of fruit and vegetables into our meals. If you think about homemade pizza, which you would traditionally think as being healthy, the pizza bases actually have grated carrot and courgette in there, then there's the homemade tomato sauce, which has the tomatoes, peppers, onions, carrots, and then, obviously, on top of the pizza, we put sweetcorn and peppers. Chelsea 'are plotting one-in one-out policy for the January transfer window' in bid to avoid a bloated squad... with Malang Sarr, Trevoh Chalobah and Ian Maatsen 'all up for sale' REVEALED: Pep Guardiola crowned football's most influential manager above Jurgen Klopp ahead of Man City's match against Liverpool

How much will Australia earn for winning the ODI World Cup? And what was England's total prize money after their poor title defence in India? Man City should be TERRIFIED!': Fans call for Pep Guardiola's men to be punished after being hit with 115 charges following Everton's punishment Lionesses Leah Williamson, Mary Earps and Chloe Kelly join Gary Lineker and an array of sporting luminaries at GQ Men of the Year Awards Andy Murray 'gutted' after his injury heartache drags on with shoulder problem... as he withdraws from Davis Cup ahead of Novak Djokovic clash Aaron Ramsdale's dad blasts Mikel Arteta's handling of replacing his 'cup keeper' son with David Raya - and says ex-No 1 has 'lost his smile'Raphael Varane 'ACCEPTS' being axed by Erik ten Hag for 'tactical reasons' - using Harry Maguire as 'proof' players can turn form around at Man United

Well, as much as I questioned if I made a good decision going to this new doc, his advice was working, I began losing weight steadily. I was enjoying whole foods, and even a treat now and then at special family celebrations. I really did not find it hard as I had spent years measuring my portions to help control my diabetes. With fasting I never felt deprived and or left out! I felt I was not dieting, just living life… I even was eating the odd treat I had not allowed myself for years! The weight just kept coming off, and with every 10 lbs (5 kg) or so, my doc took away another medication as my blood work showed I didn’t need it. That’s when it really hit me, intermittent fasting is a game changer! JEFF POWELL: It was a joy to share long lunches and laughs with my good friend Terry Venables, who I helped get the Barcelona job… farewell, El Tel Fulham 1-1 Wolves - Premier League LIVE: Matheus Cunha heads visitors level after Alex Iwobi had given Cottagers the lead... with Gary O'Neil's side looking to climb into top 10 The remarkable moment Premier League flop Joselu decides NOT to score a tap-in into an open goal during Real Madrid's latest win

More in Offers

FA suspend council member for saying 'Adolf Hitler would be proud of Israeli Prime Minister Benjamin Netanyahu', as they launch investigation She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect. A personal, fun and positive book encouraging dietary diversity and NOT calorie counting’ Professor Tim Spector, author of The Diet Myth and Spoon-Fed