Habit researches would define the 5 Second rule as a ‘starting ritual’. Starting rituals are designed to prompt a change in behaviour by activating the part of your brain used for focus, changing and taking action, also known as the prefrontal cortex. Take action Just be sensitive, you never know who in the group has that fetish 😏 😂 8. Name 3 honeymoon activities in the bedroom

Pizza creativity at its finest! 39. Name 3 things you would do if you could become a famous actor/actress

CONCLUSION

Because this game is ridiculously simple, it’s a great option to start with before ramping your group up to something with a lot of rules. It brings instant energy to the room and gives players unique insight into the person who’s answering the questions in rapid-fire fashion. Beyond listening carefully to ensure you don’t repeat someone else’s answer, it’s also great fun to be the one to call out other players for breaking the ‘no repeats’ rule. Procrastination goes hand in hand with productivity, if the question isn’t; “how can I be more productive” it’s almost certainly; “how can I stop procrastinating.” Destructive procrastination is one of our biggest downfalls, it’s when we give into the temptation of distractions and delay the work we know is required. We are totally aware of the consequences, we know that we should be getting down to work, but we continue to give in. However, Robbins explains that there is actually another side to procrastination, and that’s productive procrastination. This comes into play particularly if you are involved in creative or innovative work. Being creative takes time, and it’s a huge strain mentally, so sometimes, putting the work to the side and letting your mind wander can actually lead to better results. If they answer correctly, they get a point. So, in our example, they could say, “sparrow, eagle, emu.” If they fail to answer within five seconds or they give an incorrect answer, it’s the next player’s turn. Having the ability to do something that is difficult or scary. Stepping outside of your comfort zone. Sharing your ideas, speaking up, or showing up. Standing firm in your beliefs and values. And some days…getting out of bed.” WHAT IS THE 5 SECOND RULE Similarly, The 7 Habits of Highly Effective People by Stephen Covey explores a number of paradigms, principles and habits that can help you become more productive, whether that be as an individual, as part of an organisation or a business.

Envy, if you are envious of someone, try and identify what exactly it is that you are envious of, is it their job, their lifestyle their hobbies? In The 5 Second Rule Mel Robbins shares a useful tool that will help you in all areas of life. The 5 second rule can help you in those everyday moments of difficulty, uncertainty and fear. It can help you improve your health, increase productivity and combat procrastination. Robbins helps you be courageous and step outside of your comfort zone. And most importantly, Robbins explains how easy it is to take control and make a change! That’s what courage is. It’s a push. The kind of push we give ourselves when we stand up, speak up, show up, go first, raise our hand or do whatever feels hard, scary, or uncertain.” Robbins explains that chemists define ‘activation energy’ as the minimum amount of energy required to trigger a chemical reaction. And experiments have proven that the initial quantity of energy to get a reaction started is always higher than the energy required to maintain the reaction once it’s started. Therefore, the initial wake up and the act of getting out of bed may take a lot of energy, but once you’re up and getting things done you’ll require a lot less energy to keep going!As soon as the Card is read, start the Timer by flipping it. The player in the Hot Seat has 5 seconds to give 3 answers. For example, you could answer, "Urine, blood, tears". Imaginative plumbing tools! 35. Name 3 things you would do if you could become a professional athlete overnight You can’t control how you feel, but you can control how you act. Stop waiting until you feel ready because you probably never will feel ready. Just take action.

If someone answers within five seconds, they get a point. Once all questions have been asked, the person with the most points wins! 5 second Rule uncensored questions

The person to the right of the original player then becomes the new player in the Hot Seat and gets to start with a different Card. The player to their left draws a Card and reads it aloud. And so the play continues. Let the fun begin! Explore our ultimate list of 5 Second Rule questions, specially designed to keep kids engaged, entertained, and laughing out loud. Dirty 5 Second Rule questions Embracing your eccentric side! 27. Name 3 things you would do if you woke up with a million dollars Venturing into the realm of the daring! 17. Name 3 things that would instantly turn you off during a date