It is important to know that tree nuts are from a different family to peanut, which is a legume. Having a tree nut allergy does not automatically mean an allergy to peanut. These air fryer doughnuts are best eaten on the day of making, but they can be stored in a sealed container for up to 24 hours. When eating away from home with a food allergy, allergy medication should always be taken with you, or on behalf of a child, in case of accidental exposure which commonly happens when eating outside of the home.

Once the yeast mixture has frothed up, pour into the dry ingredients along with the oil and melted butter. It is safest to avoid all foods with a precautionary “may contain” nuts warning. However, your allergy specialist will be able to give you individually tailored advice to help assess risk and give appropriate management. Nut oils

With a sharp knife, carefully cut slit into the soft side of each chestnut. This is safer than cutting the hard bottom. There are a few reasons why your dough didn’t rise – the milk may have been too hot, you didn’t allow the dough to prove for enough time or the dough was over kneaded. Unfortunately I am yet to perfect the gluten-free vegan air fryer doughnut! This recipe does require gluten flour for it to work. You’ll love these easy and delicious Vegan Air Fryer Doughnuts that require just a few ingredients to make! No frying needed, and they’re perfectly fluffy with a sugar coating and jam filling. Despite having the word ‘nut’ in their name there are many foods that are not from the tree nut family and do not need to be avoided. The following list identifies if they should be avoided if you have a tree nut allergy.

According to Healthline, almonds contain massive amounts of nutrients. They're rich in healthy fats, antioxidants, vitamins and minerals. The best way to include them in your diet to get these benefits is to eat them whole. If you've eaten raw almonds you know it tastes, milky, bland, and not very palatable. Roasting almonds is the easiest method to make almonds taste delicious without any extra calories.

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When it comes to activating the yeast, you want a warm milk. You only want it warm, as too hot can kill the yeast resulting in very flat and dense doughnuts, which will not rise when proving. Only heat the milk in low for a minute or so. There are so many different types and styles of air fryers. The exact one I use is from Scoville. I’ve linked it here. Roasted chestnuts couldn’t be easier when made in an air fryer! Only three steps and a few minutes and you’re ready to enjoy these healthy, delicious nuts. Tree nuts, peanuts or foods with the word ‘nut’ in them can be used in cosmetics such as moisturisers, soaps and shampoo. They can also appear on products with a Latin name. Please see table below to clarify the different names: Allergy UK is able to provide a translation card service which can be used when travelling or eating out abroad. (These are available in multiple languages at a small cost from Allergy UK’s Helpline (01322 619898)). These cards have English on one side and the translated food allergen(s) in the language required on the other.