Star anise has a distinct licorice flavor similar to that of anise or fennel, though it’s not related to either of these spices. It pairs well with coriander, cinnamon, cardamom and clove. It would later be brought to Europe because of its wonder medicinal properties. Anise should not be confused with Star Anise as they are two completely different plants, although both are used to make tea from time to time. What Does Anise Seed Tea Taste Like? A few recipes for anise tea actually use star anise on the assumption that they are one and the same. You can make tea with star anise, just as you can make tea with fennel and other similarly flavoured spices, but it’s just as easy to make tea with actual anise.

Mosavat SH, Jaberi AR, Sobhani Z, Mosaffa-Jahromi M, Iraji A, Moayedfard A. Efficacy of anise (Pimpinella anisum L.) oil for migraine headache: A pilot randomized placebo-controlled clinical trial. J Ethnopharmacol. 2019;236:155-160. View abstract.

How to get more benefits out of herbal teas” Tao of Herbs”; https://www.taoofherbs.com/articles/115/HerbalTeaBenefits.htm. Japanese star anise is known to contain potent neurotoxins that can lead to serious physical symptoms, including seizures, hallucinations and nausea ( 15). Abdel-Fatah MK and et al. Antimicrobial activities of some local medicinal plants. Journal of Drug Research (Egypt) 2002;24:179-186.

Mosaffa-Jahromi M, Tamaddon A, Afsharypuor S, et al. Effectiveness of Anise Oil for Treatment of Mild to Moderate Depression in Patients With Irritable Bowel Syndrome. J Evid Based Complementary Altern Med. 2016;22(1):41-46. doi:10.1177/2156587216628374Being a calorie-free beverage opens many possibilities for Anise seed tea. you can drink it on just about any type of diet when you can drink it just about any time of day. Water is typically the best no-calorie drink to have but herbal infusions are close second and anise seed tea certainly fits into that category. Does Anise Seed Tea Have Caffeine? Hashemnia M, Nikousefat Z, Mohammadalipour A, Zangeneh MM, Zangeneh A. Wound healing activity of Pimpinella anisum methanolic extract in streptozotocin-induced diabetic rats. J Wound Care 2019;28(Sup10):S26-S36. View abstract. Animal studies suggest that it can protect against gastric ulcers and the symptoms they cause. ( 1) It also contains antibacterial compounds that could inhibit the growth of bacteria inside and outside the body and may also help prevent infections.

Stomach ulcers are common, painful, and can lead to a host of unpleasant symptoms. There are a few herbs and spices that have shown promise in treating these ulcers, including the resin mastic, which grows almost exclusively on a small Greek island, and anise could be another remedy to add to that list. FBG, ↓TG, ↓LDL, ↑HDL, plasma MDA, ↑serum CAT + GST + GSH, ↑serum ß-carotene + vitamin E + vitamin C Ishikawa T, Fujimatu E, Kitajima J. Water-soluble constituents of anise: new glucosides of anethole glycol and its related compounds. Chem Pharm Bull (Tokyo) 2002;50:1460-6. View abstract. Add all the ingredients to a large pot, except the honey, and bring them to a boil. Simmer the concoction for half an hour, and keep adding water if required. Farahmand M, Khalili D, Ramezani Tehrani F, Amin G, Negarandeh R. Could anise decrease the intensity of premenstrual syndrome symptoms in comparison to placebo? A double-blind randomized clinical trial. J Complement Integr Med 2020. Online ahead of print. View abstract.

What is Anise Tea?

Additionally, there have been case reports of severe, potentially fatal reactions to star anise in infants ( 16). It's also healthy, low calorie, and as it's vegan, keto, dairy free, gluten free, nut free and soy free, it should be suitable for most dietary requirements. Ingredients At this time, most research on the antibacterial properties of star anise is limited to animal and test-tube studies. More studies are needed to better understand how this spice may be used to support human health. Summary Koch, C., Reichling, J., Schneele, J., and Schnitzler, P. Inhibitory effect of essential oils against herpes simplex virus type 2. Phytomedicine 2008;15(1-2):71-78. View abstract.

Samojlik I, Petkovic S, Stilinovic N, et al. Pharmacokinetic herb-drug interaction between essential oil of aniseed (Pimpinella anisum L., Apiaceae) and acetaminophen and caffeine: A potential risk for clinical practice. Phytother Res 2016;30:253-9. View abstract. In ancient times, aniseed was used to aid childbirth and stimulate milk production 8 and continues to be recommended for diverse maladies in folk medicines. Primarily because of the presence of trans-anethole, the fruit and essential oil are used in traditional therapies, for example, for relief of coughs, respiratory congestion, migraines, gastrointestinal (GI) distress, and colic; treatment of skin infections; as tranquilizer and aphrodisiac; and to improve lactation. 4,5,9–13 More recently, there are efforts to understand the efficacy of aniseed toward diabetes, dysmenorrhea, and menopausal hot flashes, as well as to clarify its antioxidant, anti-inflammatory, and antimicrobial properties. 2–5 The present narrative review summarizes human and animal studies about the potential health benefits of aniseed and highlights areas for future research. METHODS Picon PD, Picon RV, Costa AF, et al. Randomized clinical trial of a phytotherapic compound containing Pimpinella anisum, Foeniculum vulgare, Sambucus nigra, and Cassia augustifolia for chronic constipation. BMC Complement Altern Med. 2010 Apr 30;10:17. doi:10.1186/1472-6882-10-17 The tea is ready to be served. You can also add warm milk to enhance the taste. 2. Anise, Ginger, and Cinnamon Tea Recipe Ingredients: Anise, which is perhaps better known as Aniseed, is a uniquely flavoured spice that can be used to make herbal teas and to flavour a host of foods and beverages. Commonly mistaken for star anise (more on that later), anise goes by the generic name Pimpinella anisum and is native to the Mediterranean.

Benefits

It’s often utilized in classical Chinese, Vietnamese, Indian and Middle Eastern cuisines, especially as a flavor enhancer in broths, soups and curries. Haqqaq EG, Abou-Moustafa MA, Boucher W, Theoharides TC. The effect of a herbal water-extract on histamine release from mast cells and on allergic asthma. J Herb Pharmacother 2003;3:41-54. View abstract. A serving of hot tea is a great way to unwind after a long day, and putting fennel in the brew gives you an extra health boost. Since fennel can relax your muscles — including your digestive muscles — you may feel more ready for bed after drinking it. Ancient remedies called for the use of fennel to treat insomnia. It can aid breast milk production This tea includes the benefits of anise, apple, cinnamon, and clove. Cinnamon helps regulate glucose in patients with type 2 diabetes, lowers blood cholesterol, and improves digestion. Anise also helps calm anxiety. Ingredients: