Read the full guide to Chanterelle Mushrooms to learn how to identify them, how to grow them, what to cook them with, and more. 7. Porcini Mushrooms Mattila P, Suonpää K, Piironen V (2000). "Functional properties of edible mushrooms". Nutrition. 16 (7–8): 694–6. doi: 10.1016/S0899-9007(00)00341-5. PMID 10906601.

As previously mentioned, mushrooms are umami powerhouses, and some of the substitutes above will need some help in the umami department. You can pair them with 1 of the flavor enhancers below to better substitute for mushrooms: a b Alla Katsnelson (April 26, 2022). "Cultivating Coveted Morels Year-Round and Indoors". The New York Times . Retrieved June 9, 2023. Endophytic fungi are still a bit of a mystery to scientists. They invade plant tissue like a parasitic mushroom. But the plant stays healthy and seems to gain an increased immunity to disease and absorbs nutrients more easily.

Lentinan (Shiitake)". Memorial Sloan Kettering Cancer Center, New York. 2017 . Retrieved 11 January 2017.

To make a better substitute, caramelize the onions slowly over low heat till they soften and develop a rich brown color and flavor. (This process can take up to 45 minutes, but it enhances the natural sweetness of the onions and creates a similar texture to cooked mushrooms.) Caramelized onions can be a great substitute for mushrooms, especially when it comes to their savory taste and texture. Leeks Jo WS, Hossain MA, Park SC. Toxicological profiles of poisonous, edible, and medicinal mushrooms. Mycobiology. 2014;42(3):215-220. doi:10.5941/MYCO.2014.42.3.215 Chou WT, Sheih IC, Fang TJ. The applications of polysaccharides from various mushroom wastes as prebiotics in different systems. Journal of food science. 2013 Jul;78(7):M1041-8. Coprinus comatus, the Shaggy mane, Shaggy Inkcap or Lawyer's Wig. Must be cooked as soon as possible after harvesting or the caps will first turn dark and unappetizing, then deliquesce and turn to ink. Not found in markets for this reason.Barrett FS, Bradstreet MP, Leoutsakos JS, Johnson MW, Griffiths RR. The Challenging Experience Questionnaire: Characterization of challenging experiences with psilocybin mushrooms. J Psychopharmacol. 2016;30(12):1279-1295. doi:10.1177/0269881116678781 Read my full guide to Morel Mushrooms and learn what morel mushrooms are, where they grow, and how to find them. Morel Mushrooms Recipe: Fried Morels